Apples & Cheddar Cheese
Marketside
12.09
% from protein40.3
% from carbs40.3
% from fatNutrition Facts
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Apples & Cheddar Cheese Nutrients FAQs
Nutrients
- Apples & Cheddar Cheese has 325mg of Calcium.
- Apples & Cheddar Cheese has 310mg of Sodium, Na.
- Apples & Cheddar Cheese has 260mg of Potassium, K.
- Apples & Cheddar Cheese has 1.08mg of Iron.
What is the calorie content of Apples & Cheddar Cheese?
A typical serving 1 package (170 grams) of Apples & Cheddar Cheese contains approximately 380 calories.
You can check the exact calorie content by logging Apples & Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples & Cheddar Cheese have?
The amount of fat in Apples & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Apples & Cheddar Cheese contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples & Cheddar Cheese have?
The protein content in Apples & Cheddar Cheese depends on the ingredients exists in it. On average, 1 package (170 grams) of Apples & Cheddar Cheese contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Apples & Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Apples & Cheddar Cheese have?
On average, 1 package (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples & Cheddar Cheese.
How Much carbohydrates (carbs) is in Apples & Cheddar Cheese?
The amount of carbohydrates (carbs) in Apples & Cheddar Cheese depends on its serving size and preparation. On average, 1 package (170 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples & Cheddar Cheese.
How Much Fiber is in Apples & Cheddar Cheese?
Apples & Cheddar Cheese contains approximately 5 grams of fiber in 1 package (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples & Cheddar Cheese for healthier you!
What vitamins and minerals are in a Apples & Cheddar Cheese?
Apples & Cheddar Cheese contains following minerals:
General
Does Apples & Cheddar Cheese contain caffeine?
Apples & Cheddar Cheese does not contain any caffeine.
Does Apples & Cheddar Cheese contain alcohol?
Apples & Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples & Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples & Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples & Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples & Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples & Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples & Cheddar Cheese for free?
Yes! Since Apples & Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples & Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Apples & Cheddar Cheese and adds it to your daily hydration log. Simply log Apples & Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples & Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples & Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples & Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples & Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples & Cheddar Cheese
Protein in Apples & Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in Apples & Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apples & Cheddar Cheese supports immune function.
Supports immune function in Apples & Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apples & Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apples & Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apples & Cheddar Cheese provides energy.
Provides energy in Apples & Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apples & Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in Apples & Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apples & Cheddar Cheese helps in weight management.
Helps in weight management in Apples & Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apples & Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apples & Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apples & Cheddar Cheese supports bone health.
Supports bone health in Apples & Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apples & Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Apples & Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Apples & Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in Apples & Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Apples & Cheddar Cheese supports digestion.
Fiber in Apples & Cheddar Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apples & Cheddar Cheese supports heart health.
Soluble fiber in Apples & Cheddar Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apples & Cheddar Cheese aids in weight management.
Fiber-rich foods in Apples & Cheddar Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apples & Cheddar Cheese regulates blood sugar.
Fiber in Apples & Cheddar Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apples & Cheddar Cheese promotes gut health.
Fiber in Apples & Cheddar Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apples & Cheddar Cheese lowers the risk of colon cancer.
A high-fiber diet from Apples & Cheddar Cheese is linked to a reduced risk of colon cancer.
Fiber in Apples & Cheddar Cheese improves skin health.
Fiber in Apples & Cheddar Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apples & Cheddar Cheese helps lower blood pressure.
Adequate fiber in Apples & Cheddar Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apples & Cheddar Cheese boosts immune function.
Fiber in Apples & Cheddar Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apples & Cheddar Cheese reduces the risk of type 2 diabetes.
Fiber in Apples & Cheddar Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Apples & Cheddar Cheese supports bone health.
Calcium in Apples & Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apples & Cheddar Cheese supports muscle function.
Calcium in Apples & Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apples & Cheddar Cheese supports heart health.
Calcium in Apples & Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apples & Cheddar Cheese supports nerve transmission.
Calcium in Apples & Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apples & Cheddar Cheese supports blood clotting.
Calcium in Apples & Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apples & Cheddar Cheese supports hormonal secretion.
Calcium in Apples & Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apples & Cheddar Cheese supports weight management.
Calcium in Apples & Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apples & Cheddar Cheese supports dental health.
Calcium in Apples & Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apples & Cheddar Cheese supports blood pressure regulation.
Calcium in Apples & Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 380 calories?
The amount of exercise required to burn off 1 package Apples & Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.