Flatbread, Spicy Sizzler
Marketside
20.2
% from protein28.28
% from carbs28.28
% from fatNutrition Facts
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Schlotzsky's
Flatbread, Spicy Sizzler Nutrients FAQs
Nutrients
- Flatbread, Spicy Sizzler has 170mg of Calcium.
- Flatbread, Spicy Sizzler has 660mg of Sodium, Na.
- Flatbread, Spicy Sizzler has 160mg of Potassium, K.
- Flatbread, Spicy Sizzler has 1.7mg of Iron.
What is the calorie content of Flatbread, Spicy Sizzler?
A typical serving 0.33 flatbread (115 grams) of Flatbread, Spicy Sizzler contains approximately 290 calories.
You can check the exact calorie content by logging Flatbread, Spicy Sizzler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Spicy Sizzler have?
The amount of fat in Flatbread, Spicy Sizzler depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (115 grams) of Flatbread, Spicy Sizzler contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Spicy Sizzler have?
The protein content in Flatbread, Spicy Sizzler depends on the ingredients exists in it. On average, 0.33 flatbread (115 grams) of Flatbread, Spicy Sizzler contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Spicy Sizzler, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Spicy Sizzler have?
On average, 0.33 flatbread (115 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Spicy Sizzler.
How Much carbohydrates (carbs) is in Flatbread, Spicy Sizzler?
The amount of carbohydrates (carbs) in Flatbread, Spicy Sizzler depends on its serving size and preparation. On average, 0.33 flatbread (115 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Spicy Sizzler.
How Much Fiber is in Flatbread, Spicy Sizzler?
Flatbread, Spicy Sizzler contains approximately 1 grams of fiber in 0.33 flatbread (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Spicy Sizzler for healthier you!
What vitamins and minerals are in a Flatbread, Spicy Sizzler?
Flatbread, Spicy Sizzler contains following minerals:
General
Does Flatbread, Spicy Sizzler contain caffeine?
Flatbread, Spicy Sizzler does not contain any caffeine.
Does Flatbread, Spicy Sizzler contain alcohol?
Flatbread, Spicy Sizzler does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Spicy Sizzler?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Spicy Sizzler and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Spicy Sizzler quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Spicy Sizzler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Spicy Sizzler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Spicy Sizzler for free?
Yes! Since Flatbread, Spicy Sizzler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Spicy Sizzler with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Spicy Sizzler and adds it to your daily hydration log. Simply log Flatbread, Spicy Sizzler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Spicy Sizzler as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Spicy Sizzler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Spicy Sizzler nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Spicy Sizzler data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Spicy Sizzler
Protein in Flatbread, Spicy Sizzler supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Spicy Sizzler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Spicy Sizzler supports immune function.
Supports immune function in Flatbread, Spicy Sizzler is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Spicy Sizzler helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Spicy Sizzler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Spicy Sizzler provides energy.
Provides energy in Flatbread, Spicy Sizzler can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Spicy Sizzler supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Spicy Sizzler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Spicy Sizzler helps in weight management.
Helps in weight management in Flatbread, Spicy Sizzler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Spicy Sizzler aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Spicy Sizzler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Spicy Sizzler supports bone health.
Supports bone health in Flatbread, Spicy Sizzler plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Spicy Sizzler improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Spicy Sizzler is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Spicy Sizzler regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Spicy Sizzler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread, Spicy Sizzler supports bone health.
Calcium in Flatbread, Spicy Sizzler is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread, Spicy Sizzler supports muscle function.
Calcium in Flatbread, Spicy Sizzler plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread, Spicy Sizzler supports heart health.
Calcium in Flatbread, Spicy Sizzler helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread, Spicy Sizzler supports nerve transmission.
Calcium in Flatbread, Spicy Sizzler is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread, Spicy Sizzler supports blood clotting.
Calcium in Flatbread, Spicy Sizzler is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread, Spicy Sizzler supports hormonal secretion.
Calcium in Flatbread, Spicy Sizzler regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread, Spicy Sizzler supports weight management.
Calcium in Flatbread, Spicy Sizzler may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread, Spicy Sizzler supports dental health.
Calcium in Flatbread, Spicy Sizzler strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread, Spicy Sizzler supports blood pressure regulation.
Calcium in Flatbread, Spicy Sizzler, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread, Spicy Sizzler supports fluid balance.
Maintains Fluid Balance in Flatbread, Spicy Sizzler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Spicy Sizzler supports nerve function.
Supports Nerve Function in Flatbread, Spicy Sizzler helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Spicy Sizzler helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Spicy Sizzler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Spicy Sizzler supports muscle function.
Aids Muscle Function in Flatbread, Spicy Sizzler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Spicy Sizzler aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Spicy Sizzler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Spicy Sizzler helps balance pH levels.
Balances pH Levels in Flatbread, Spicy Sizzler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Spicy Sizzler supports bone health.
Supports Bone Health in Flatbread, Spicy Sizzler helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 0.33 flatbread Flatbread, Spicy Sizzler
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.