Flatbread, Pepperoni & Fresh Mozzarella

Marketside

Total Energy

470

kcal

24.95

% from carbs

18.92

% from protein

56.13

% from fats

In 162 g

% daily value

Total Fat

29g

44.6%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

60mg

20%

Sodium, Na

1140mg

49.6%

Potassium, K

170mg

3.6%

Total Carbohydrates

29g

10.5%

Sugars

4g

8%

Protein

22g

44%

Calcium, Ca

400mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread, Pepperoni & Fresh Mozzarella

A typical serving 0.5 flatbread of Flatbread, Pepperoni & Fresh Mozzarella (162 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread, Pepperoni & Fresh Mozzarella depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (162 grams) of Flatbread, Pepperoni & Fresh Mozzarella contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread, Pepperoni & Fresh Mozzarella depends on the ingredients exists in it. On average, 0.5 flatbread of Flatbread, Pepperoni & Fresh Mozzarella (about 162 grams) contains approximately 22 grams of protein.

On average, 0.5 flatbread (about 162 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about 162 grams) contains about 29 grams of carbohydrates.

Flatbread, Pepperoni & Fresh Mozzarella contains approximately 0 grams of fiber in 0.5 flatbread (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 0.5 flatbread Flatbread, Pepperoni & Fresh Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.