Flatbread, Pepperoni & Fresh Mozzarella
Marketside
18.92
% from protein24.95
% from carbs24.95
% from fatNutrition Facts
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Flatbread, Pepperoni & Fresh Mozzarella Nutrients FAQs
Nutrients
- Vitamin D:Flatbread, Pepperoni & Fresh Mozzarella has 12 IU of Vitamin D.
- Flatbread, Pepperoni & Fresh Mozzarella has 400mg of Calcium.
- Flatbread, Pepperoni & Fresh Mozzarella has 1140mg of Sodium, Na.
- Flatbread, Pepperoni & Fresh Mozzarella has 170mg of Potassium, K.
- Flatbread, Pepperoni & Fresh Mozzarella has 1.8mg of Iron.
What is the calorie content of Flatbread, Pepperoni & Fresh Mozzarella?
A typical serving 0.5 flatbread (162 grams) of Flatbread, Pepperoni & Fresh Mozzarella contains approximately 470 calories.
You can check the exact calorie content by logging Flatbread, Pepperoni & Fresh Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Pepperoni & Fresh Mozzarella have?
The amount of fat in Flatbread, Pepperoni & Fresh Mozzarella depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (162 grams) of Flatbread, Pepperoni & Fresh Mozzarella contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Pepperoni & Fresh Mozzarella have?
The protein content in Flatbread, Pepperoni & Fresh Mozzarella depends on the ingredients exists in it. On average, 0.5 flatbread (162 grams) of Flatbread, Pepperoni & Fresh Mozzarella contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Pepperoni & Fresh Mozzarella, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Pepperoni & Fresh Mozzarella have?
On average, 0.5 flatbread (162 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Pepperoni & Fresh Mozzarella.
How Much carbohydrates (carbs) is in Flatbread, Pepperoni & Fresh Mozzarella?
The amount of carbohydrates (carbs) in Flatbread, Pepperoni & Fresh Mozzarella depends on its serving size and preparation. On average, 0.5 flatbread (162 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Pepperoni & Fresh Mozzarella.
How Much Fiber is in Flatbread, Pepperoni & Fresh Mozzarella?
Flatbread, Pepperoni & Fresh Mozzarella contains approximately 0 grams of fiber in 0.5 flatbread (162 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Pepperoni & Fresh Mozzarella for healthier you!
What vitamins and minerals are in a Flatbread, Pepperoni & Fresh Mozzarella?
Vitamins in Flatbread, Pepperoni & Fresh Mozzarella:
Flatbread, Pepperoni & Fresh Mozzarella contains following minerals:
General
Does Flatbread, Pepperoni & Fresh Mozzarella contain caffeine?
Flatbread, Pepperoni & Fresh Mozzarella does not contain any caffeine.
Does Flatbread, Pepperoni & Fresh Mozzarella contain alcohol?
Flatbread, Pepperoni & Fresh Mozzarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Pepperoni & Fresh Mozzarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Pepperoni & Fresh Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Pepperoni & Fresh Mozzarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Pepperoni & Fresh Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Pepperoni & Fresh Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Pepperoni & Fresh Mozzarella for free?
Yes! Since Flatbread, Pepperoni & Fresh Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Pepperoni & Fresh Mozzarella with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Pepperoni & Fresh Mozzarella and adds it to your daily hydration log. Simply log Flatbread, Pepperoni & Fresh Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Pepperoni & Fresh Mozzarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Pepperoni & Fresh Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Pepperoni & Fresh Mozzarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Pepperoni & Fresh Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Pepperoni & Fresh Mozzarella
Protein in Flatbread, Pepperoni & Fresh Mozzarella supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Pepperoni & Fresh Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Pepperoni & Fresh Mozzarella supports immune function.
Supports immune function in Flatbread, Pepperoni & Fresh Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Pepperoni & Fresh Mozzarella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Pepperoni & Fresh Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Pepperoni & Fresh Mozzarella provides energy.
Provides energy in Flatbread, Pepperoni & Fresh Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Pepperoni & Fresh Mozzarella supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Pepperoni & Fresh Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Pepperoni & Fresh Mozzarella helps in weight management.
Helps in weight management in Flatbread, Pepperoni & Fresh Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Pepperoni & Fresh Mozzarella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Pepperoni & Fresh Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Pepperoni & Fresh Mozzarella supports bone health.
Supports bone health in Flatbread, Pepperoni & Fresh Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Pepperoni & Fresh Mozzarella improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Pepperoni & Fresh Mozzarella is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Pepperoni & Fresh Mozzarella regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Pepperoni & Fresh Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella supports bone health.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella supports muscle function.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella supports heart health.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella supports nerve transmission.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella supports blood clotting.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella supports hormonal secretion.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella supports weight management.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella supports dental health.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella supports blood pressure regulation.
Calcium in Flatbread, Pepperoni & Fresh Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread, Pepperoni & Fresh Mozzarella supports fluid balance.
Maintains Fluid Balance in Flatbread, Pepperoni & Fresh Mozzarella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Pepperoni & Fresh Mozzarella supports nerve function.
Supports Nerve Function in Flatbread, Pepperoni & Fresh Mozzarella helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Pepperoni & Fresh Mozzarella helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Pepperoni & Fresh Mozzarella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Pepperoni & Fresh Mozzarella supports muscle function.
Aids Muscle Function in Flatbread, Pepperoni & Fresh Mozzarella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Pepperoni & Fresh Mozzarella aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Pepperoni & Fresh Mozzarella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Pepperoni & Fresh Mozzarella helps balance pH levels.
Balances pH Levels in Flatbread, Pepperoni & Fresh Mozzarella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Pepperoni & Fresh Mozzarella supports bone health.
Supports Bone Health in Flatbread, Pepperoni & Fresh Mozzarella helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 0.5 flatbread Flatbread, Pepperoni & Fresh Mozzarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.