Apples, Grapes, Cheddar Cheese & Flatbread
Marketside
10.88
% from protein46.26
% from carbs46.26
% from fatNutrition Facts
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Apples, Grapes, Cheddar Cheese & Flatbread Nutrients FAQs
Nutrients
- Apples, Grapes, Cheddar Cheese & Flatbread has 104mg of Calcium.
- Apples, Grapes, Cheddar Cheese & Flatbread has 170mg of Sodium, Na.
- Apples, Grapes, Cheddar Cheese & Flatbread has 130mg of Potassium, K.
- Apples, Grapes, Cheddar Cheese & Flatbread has 1.08mg of Iron.
What is the calorie content of Apples, Grapes, Cheddar Cheese & Flatbread?
A typical serving 1 tray (106 grams) of Apples, Grapes, Cheddar Cheese & Flatbread contains approximately 140 calories.
You can check the exact calorie content by logging Apples, Grapes, Cheddar Cheese & Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples, Grapes, Cheddar Cheese & Flatbread have?
The amount of fat in Apples, Grapes, Cheddar Cheese & Flatbread depends on the ingredients and preparation method. On average, one serving 1 tray (106 grams) of Apples, Grapes, Cheddar Cheese & Flatbread contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples, Grapes, Cheddar Cheese & Flatbread have?
The protein content in Apples, Grapes, Cheddar Cheese & Flatbread depends on the ingredients exists in it. On average, 1 tray (106 grams) of Apples, Grapes, Cheddar Cheese & Flatbread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Apples, Grapes, Cheddar Cheese & Flatbread, Download Nutribit app for healthier you!
How much sugar does a Apples, Grapes, Cheddar Cheese & Flatbread have?
On average, 1 tray (106 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples, Grapes, Cheddar Cheese & Flatbread.
How Much carbohydrates (carbs) is in Apples, Grapes, Cheddar Cheese & Flatbread?
The amount of carbohydrates (carbs) in Apples, Grapes, Cheddar Cheese & Flatbread depends on its serving size and preparation. On average, 1 tray (106 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples, Grapes, Cheddar Cheese & Flatbread.
How Much Fiber is in Apples, Grapes, Cheddar Cheese & Flatbread?
Apples, Grapes, Cheddar Cheese & Flatbread contains approximately 1 grams of fiber in 1 tray (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples, Grapes, Cheddar Cheese & Flatbread for healthier you!
What vitamins and minerals are in a Apples, Grapes, Cheddar Cheese & Flatbread?
Apples, Grapes, Cheddar Cheese & Flatbread contains following minerals:
General
Does Apples, Grapes, Cheddar Cheese & Flatbread contain caffeine?
Apples, Grapes, Cheddar Cheese & Flatbread does not contain any caffeine.
Does Apples, Grapes, Cheddar Cheese & Flatbread contain alcohol?
Apples, Grapes, Cheddar Cheese & Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples, Grapes, Cheddar Cheese & Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples, Grapes, Cheddar Cheese & Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples, Grapes, Cheddar Cheese & Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples, Grapes, Cheddar Cheese & Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples, Grapes, Cheddar Cheese & Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples, Grapes, Cheddar Cheese & Flatbread for free?
Yes! Since Apples, Grapes, Cheddar Cheese & Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples, Grapes, Cheddar Cheese & Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Apples, Grapes, Cheddar Cheese & Flatbread and adds it to your daily hydration log. Simply log Apples, Grapes, Cheddar Cheese & Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples, Grapes, Cheddar Cheese & Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples, Grapes, Cheddar Cheese & Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples, Grapes, Cheddar Cheese & Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples, Grapes, Cheddar Cheese & Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples, Grapes, Cheddar Cheese & Flatbread
How to burn 140 calories?
The amount of exercise required to burn off 1 tray Apples, Grapes, Cheddar Cheese & Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.