Veggie Balsamic Flatbread

Marketside

15.67

% from protein

30.29

% from carbs

30.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 270 g(270g)
Amount per serving
Calories
760
% Daily value*

Total Fat 46 g
70.8%

Saturated 20 g
100%

Cholesterol 60 mg
20%

Sodium, Na 1160 mg
50.4%

Total Carbohydrates 58 g
21.1%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 30 g
60%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 910 mg

Iron 5.4 mg

Veggie Balsamic Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Veggie Balsamic Flatbread?

A typical serving 0.5 flatbread (135 grams) of Veggie Balsamic Flatbread contains approximately 380 calories.

You can check the exact calorie content by logging Veggie Balsamic Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Balsamic Flatbread have?

The amount of fat in Veggie Balsamic Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (135 grams) of Veggie Balsamic Flatbread contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Balsamic Flatbread have?

The protein content in Veggie Balsamic Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread (135 grams) of Veggie Balsamic Flatbread contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Balsamic Flatbread, Download Nutribit app for healthier you!

How much sugar does a Veggie Balsamic Flatbread have?

On average, 0.5 flatbread (135 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Balsamic Flatbread.

How Much carbohydrates (carbs) is in Veggie Balsamic Flatbread?

The amount of carbohydrates (carbs) in Veggie Balsamic Flatbread depends on its serving size and preparation. On average, 0.5 flatbread (135 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Balsamic Flatbread.

How Much Fiber is in Veggie Balsamic Flatbread?

Veggie Balsamic Flatbread contains approximately 2 grams of fiber in 0.5 flatbread (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Balsamic Flatbread for healthier you!

What vitamins and minerals are in a Veggie Balsamic Flatbread?

Vitamins in Veggie Balsamic Flatbread:

  • Vitamin A:Veggie Balsamic Flatbread has 500 IU of Vitamin A.

Veggie Balsamic Flatbread contains following minerals:

  • Veggie Balsamic Flatbread has 455mg of Calcium.
  • Veggie Balsamic Flatbread has 580mg of Sodium, Na.
  • Veggie Balsamic Flatbread has 2.7mg of Iron.

General

Does Veggie Balsamic Flatbread contain caffeine?

Veggie Balsamic Flatbread does not contain any caffeine.

Does Veggie Balsamic Flatbread contain alcohol?

Veggie Balsamic Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Balsamic Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Balsamic Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Balsamic Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Balsamic Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Balsamic Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Balsamic Flatbread for free?

Yes! Since Veggie Balsamic Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Balsamic Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Veggie Balsamic Flatbread and adds it to your daily hydration log. Simply log Veggie Balsamic Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Balsamic Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Balsamic Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Balsamic Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Balsamic Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Balsamic Flatbread

Protein in Veggie Balsamic Flatbread supports building and repairing tissues.

Builds and repairs tissues in Veggie Balsamic Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Balsamic Flatbread supports immune function.

Supports immune function in Veggie Balsamic Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Balsamic Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Balsamic Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Balsamic Flatbread provides energy.

Provides energy in Veggie Balsamic Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Balsamic Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Veggie Balsamic Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Balsamic Flatbread helps in weight management.

Helps in weight management in Veggie Balsamic Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Balsamic Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Balsamic Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Balsamic Flatbread supports bone health.

Supports bone health in Veggie Balsamic Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie Balsamic Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Balsamic Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Balsamic Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Veggie Balsamic Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Veggie Balsamic Flatbread supports bone health.

Calcium in Veggie Balsamic Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggie Balsamic Flatbread supports muscle function.

Calcium in Veggie Balsamic Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggie Balsamic Flatbread supports heart health.

Calcium in Veggie Balsamic Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggie Balsamic Flatbread supports nerve transmission.

Calcium in Veggie Balsamic Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggie Balsamic Flatbread supports blood clotting.

Calcium in Veggie Balsamic Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggie Balsamic Flatbread supports hormonal secretion.

Calcium in Veggie Balsamic Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggie Balsamic Flatbread supports weight management.

Calcium in Veggie Balsamic Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggie Balsamic Flatbread supports dental health.

Calcium in Veggie Balsamic Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggie Balsamic Flatbread supports blood pressure regulation.

Calcium in Veggie Balsamic Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Veggie Balsamic Flatbread supports fluid balance.

Maintains Fluid Balance in Veggie Balsamic Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Balsamic Flatbread supports nerve function.

Supports Nerve Function in Veggie Balsamic Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Balsamic Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Veggie Balsamic Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Balsamic Flatbread supports muscle function.

Aids Muscle Function in Veggie Balsamic Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Balsamic Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Veggie Balsamic Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Balsamic Flatbread helps balance pH levels.

Balances pH Levels in Veggie Balsamic Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Balsamic Flatbread supports bone health.

Supports Bone Health in Veggie Balsamic Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 0.5 flatbread Veggie Balsamic Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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