Fruit & String Cheese

Marketside

20.6

% from protein

44.64

% from carbs

44.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
110
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Cholesterol 10 mg
3.3%
Sodium, Na 160 mg
7%
Potassium, K 150 mg
3.2%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 6 g
12%
Calcium 195 mg
Iron 0.4 mg

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Fruit & String Cheese Nutrients FAQs

Nutrients

What is the calorie content of Fruit & String Cheese?

A typical serving 1 package (99 grams) of Fruit & String Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Fruit & String Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & String Cheese have?

The amount of fat in Fruit & String Cheese depends on the ingredients and preparation method. On average, one serving 1 package (99 grams) of Fruit & String Cheese contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & String Cheese have?

The protein content in Fruit & String Cheese depends on the ingredients exists in it. On average, 1 package (99 grams) of Fruit & String Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & String Cheese, Download Nutribit app for healthier you!

How much sugar does a Fruit & String Cheese have?

On average, 1 package (99 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & String Cheese.

How Much carbohydrates (carbs) is in Fruit & String Cheese?

The amount of carbohydrates (carbs) in Fruit & String Cheese depends on its serving size and preparation. On average, 1 package (99 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & String Cheese.

How Much Fiber is in Fruit & String Cheese?

Fruit & String Cheese contains approximately 2 grams of fiber in 1 package (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & String Cheese for healthier you!

What vitamins and minerals are in a Fruit & String Cheese?

Fruit & String Cheese contains following minerals:

  • Fruit & String Cheese has 195mg of Calcium.
  • Fruit & String Cheese has 160mg of Sodium, Na.
  • Fruit & String Cheese has 150mg of Potassium, K.
  • Fruit & String Cheese has 0.36mg of Iron.

General

Does Fruit & String Cheese contain caffeine?

Fruit & String Cheese does not contain any caffeine.

Does Fruit & String Cheese contain alcohol?

Fruit & String Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & String Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & String Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & String Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & String Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & String Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & String Cheese for free?

Yes! Since Fruit & String Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & String Cheese with water tracking feature?

Nutribit automatically calculates the water content of Fruit & String Cheese and adds it to your daily hydration log. Simply log Fruit & String Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & String Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & String Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & String Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & String Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & String Cheese

Calcium in Fruit & String Cheese supports bone health.

Calcium in Fruit & String Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fruit & String Cheese supports muscle function.

Calcium in Fruit & String Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fruit & String Cheese supports heart health.

Calcium in Fruit & String Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fruit & String Cheese supports nerve transmission.

Calcium in Fruit & String Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fruit & String Cheese supports blood clotting.

Calcium in Fruit & String Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fruit & String Cheese supports hormonal secretion.

Calcium in Fruit & String Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fruit & String Cheese supports weight management.

Calcium in Fruit & String Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fruit & String Cheese supports dental health.

Calcium in Fruit & String Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fruit & String Cheese supports blood pressure regulation.

Calcium in Fruit & String Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 package Fruit & String Cheese

Set Your Weight

0 steps

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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