Apples And String Cheese With Pretzels

Marketside

Total Energy

180

kcal

51.61

% from carbs

19.35

% from protein

29.03

% from fats

In 135 g

% daily value


Total Fat

6g

9.2%


Saturated

3g

15%


Cholesterol

15mg

5%


Sodium, Na

300mg

13%


Potassium, K

170mg

3.6%


Total Carbohydrates

24g

8.7%


Fiber

3g

10.7%


Sugars

10g

20%


Protein

9g

18%






Calcium, Ca

260mg


Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples And String Cheese With Pretzels

A typical serving 1 package of Apples And String Cheese With Pretzels (135 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples And String Cheese With Pretzels depends on the ingredients and preparation method. On average, one serving 1 package (135 grams) of Apples And String Cheese With Pretzels contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples And String Cheese With Pretzels depends on the ingredients exists in it. On average, 1 package of Apples And String Cheese With Pretzels (about 135 grams) contains approximately 9 grams of protein.

On average, 1 package (about 135 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 135 grams) contains about 24 grams of carbohydrates.

Apples And String Cheese With Pretzels contains approximately 3 grams of fiber in 1 package (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 package Apples And String Cheese With Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.