Muffins, Almond Poppy Seed
Marketside
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 99 g
% daily value
Total Fat
22g
33.8%
Saturated
4g
20%
Cholesterol
55mg
18.3%
Sodium, Na
290mg
12.6%
Potassium, K
120mg
2.6%
Total Carbohydrates
43g
15.6%
Fiber
1g
3.6%
Sugars
23g
46%
Protein
7g
14%
Calcium, Ca
80mg
Iron, Fe
1.7mg
Vitamin D (D2 + D3), International Units
8IU
Vitamin D (D2 + D3)
0.2UG
Sugars, added
22g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.