Muffins, Lemon Streusel

Marketside

5.13

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
390
% Daily value*
Total Fat 18 g
27.7%
Saturated 4 g
20%
Cholesterol 65 mg
21.7%
Sodium, Na 310 mg
13.5%
Potassium, K 70 mg
1.5%
Total Carbohydrates 52 g
18.9%
Fiber 1 g
3.6%
Sugars 30 g
60%
Protein 5 g
10%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 30 mg
Iron 1.8 mg
Sugars, added 28 g

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Muffins, Lemon Streusel Nutrients FAQs

Nutrients

What is the calorie content of Muffins, Lemon Streusel?

A typical serving 1 muffin (113 grams) of Muffins, Lemon Streusel contains approximately 390 calories.

You can check the exact calorie content by logging Muffins, Lemon Streusel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffins, Lemon Streusel have?

The amount of fat in Muffins, Lemon Streusel depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Muffins, Lemon Streusel contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffins, Lemon Streusel have?

The protein content in Muffins, Lemon Streusel depends on the ingredients exists in it. On average, 1 muffin (113 grams) of Muffins, Lemon Streusel contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Muffins, Lemon Streusel, Download Nutribit app for healthier you!

How much sugar does a Muffins, Lemon Streusel have?

On average, 1 muffin (113 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins, Lemon Streusel.

How Much carbohydrates (carbs) is in Muffins, Lemon Streusel?

The amount of carbohydrates (carbs) in Muffins, Lemon Streusel depends on its serving size and preparation. On average, 1 muffin (113 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffins, Lemon Streusel.

How Much Fiber is in Muffins, Lemon Streusel?

Muffins, Lemon Streusel contains approximately 1 grams of fiber in 1 muffin (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins, Lemon Streusel for healthier you!

What vitamins and minerals are in a Muffins, Lemon Streusel?

Vitamins in Muffins, Lemon Streusel:

  • Vitamin D:Muffins, Lemon Streusel has 8 IU of Vitamin D.

Muffins, Lemon Streusel contains following minerals:

  • Muffins, Lemon Streusel has 30mg of Calcium.
  • Muffins, Lemon Streusel has 310mg of Sodium, Na.
  • Muffins, Lemon Streusel has 70mg of Potassium, K.
  • Muffins, Lemon Streusel has 1.8mg of Iron.

General

Does Muffins, Lemon Streusel contain caffeine?

Muffins, Lemon Streusel does not contain any caffeine.

Does Muffins, Lemon Streusel contain alcohol?

Muffins, Lemon Streusel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffins, Lemon Streusel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins, Lemon Streusel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffins, Lemon Streusel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffins, Lemon Streusel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins, Lemon Streusel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffins, Lemon Streusel for free?

Yes! Since Muffins, Lemon Streusel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffins, Lemon Streusel with water tracking feature?

Nutribit automatically calculates the water content of Muffins, Lemon Streusel and adds it to your daily hydration log. Simply log Muffins, Lemon Streusel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffins, Lemon Streusel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffins, Lemon Streusel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffins, Lemon Streusel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffins, Lemon Streusel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffins, Lemon Streusel

Total Carbohydrates in Muffins, Lemon Streusel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffins, Lemon Streusel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffins, Lemon Streusel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffins, Lemon Streusel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffins, Lemon Streusel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffins, Lemon Streusel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffins, Lemon Streusel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffins, Lemon Streusel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffins, Lemon Streusel aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffins, Lemon Streusel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffins, Lemon Streusel enhances brain function and helps improve memory and focus.

Glucose from Muffins, Lemon Streusel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffins, Lemon Streusel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffins, Lemon Streusel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffins, Lemon Streusel promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffins, Lemon Streusel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffins, Lemon Streusel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffins, Lemon Streusel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffins, Lemon Streusel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffins, Lemon Streusel, help regulate blood pressure and reduce hypertension risk.

How to burn 390 calories?

The amount of exercise required to burn off 1 muffin Muffins, Lemon Streusel

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0 steps

Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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