Lemon Poppy Seed Muffins

Marketside

6.35

% from protein

50.79

% from carbs

50.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
380
% Daily value*
Total Fat 18 g
27.7%
Saturated 3 g
15%
Cholesterol 60 mg
20%
Sodium, Na 310 mg
13.5%
Potassium, K 90 mg
1.9%
Total Carbohydrates 48 g
17.5%
Fiber 1 g
3.6%
Sugars 27 g
54%
Protein 6 g
12%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 70 mg
Iron 1.7 mg
Sugars, added 26 g

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Lemon Poppy Seed Muffins Nutrients FAQs

Nutrients

What is the calorie content of Lemon Poppy Seed Muffins?

A typical serving 1 muffin (99 grams) of Lemon Poppy Seed Muffins contains approximately 380 calories.

You can check the exact calorie content by logging Lemon Poppy Seed Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Poppy Seed Muffins have?

The amount of fat in Lemon Poppy Seed Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Lemon Poppy Seed Muffins contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Poppy Seed Muffins have?

The protein content in Lemon Poppy Seed Muffins depends on the ingredients exists in it. On average, 1 muffin (99 grams) of Lemon Poppy Seed Muffins contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Poppy Seed Muffins, Download Nutribit app for healthier you!

How much sugar does a Lemon Poppy Seed Muffins have?

On average, 1 muffin (99 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppy Seed Muffins.

How Much carbohydrates (carbs) is in Lemon Poppy Seed Muffins?

The amount of carbohydrates (carbs) in Lemon Poppy Seed Muffins depends on its serving size and preparation. On average, 1 muffin (99 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Poppy Seed Muffins.

How Much Fiber is in Lemon Poppy Seed Muffins?

Lemon Poppy Seed Muffins contains approximately 1 grams of fiber in 1 muffin (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppy Seed Muffins for healthier you!

What vitamins and minerals are in a Lemon Poppy Seed Muffins?

Vitamins in Lemon Poppy Seed Muffins:

  • Vitamin D:Lemon Poppy Seed Muffins has 8 IU of Vitamin D.

Lemon Poppy Seed Muffins contains following minerals:

  • Lemon Poppy Seed Muffins has 70mg of Calcium.
  • Lemon Poppy Seed Muffins has 310mg of Sodium, Na.
  • Lemon Poppy Seed Muffins has 90mg of Potassium, K.
  • Lemon Poppy Seed Muffins has 1.7mg of Iron.

General

Does Lemon Poppy Seed Muffins contain caffeine?

Lemon Poppy Seed Muffins does not contain any caffeine.

Does Lemon Poppy Seed Muffins contain alcohol?

Lemon Poppy Seed Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Poppy Seed Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppy Seed Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Poppy Seed Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Poppy Seed Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppy Seed Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Poppy Seed Muffins for free?

Yes! Since Lemon Poppy Seed Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Poppy Seed Muffins with water tracking feature?

Nutribit automatically calculates the water content of Lemon Poppy Seed Muffins and adds it to your daily hydration log. Simply log Lemon Poppy Seed Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Poppy Seed Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppy Seed Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Poppy Seed Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Poppy Seed Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Poppy Seed Muffins

Total Carbohydrates in Lemon Poppy Seed Muffins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon Poppy Seed Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon Poppy Seed Muffins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon Poppy Seed Muffins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon Poppy Seed Muffins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon Poppy Seed Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon Poppy Seed Muffins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon Poppy Seed Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon Poppy Seed Muffins aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon Poppy Seed Muffins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon Poppy Seed Muffins enhances brain function and helps improve memory and focus.

Glucose from Lemon Poppy Seed Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon Poppy Seed Muffins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon Poppy Seed Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon Poppy Seed Muffins promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon Poppy Seed Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon Poppy Seed Muffins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon Poppy Seed Muffins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon Poppy Seed Muffins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon Poppy Seed Muffins, help regulate blood pressure and reduce hypertension risk.

How to burn 380 calories?

The amount of exercise required to burn off 1 muffin Lemon Poppy Seed Muffins

Set Your Weight

0 steps

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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