Salad, Butter Lettuce

Marketside

33.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.7 g(57g)
Amount per serving
Calories
6.7
% Daily value*
Sodium, Na 6.7 mg
0.3%
Total Carbohydrates 1.3 g
0.5%
Fiber 0.7 g
2.4%
Sugars 0.7 g
1.3%
Protein 0.7 g
1.3%
Vitamin A 2333.3 IU
Vitamin C 2.4 mg
Calcium 17.3 mg
Iron 0.7 mg

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Salad, Butter Lettuce Nutrients FAQs

Nutrients

What is the calorie content of Salad, Butter Lettuce?

A typical serving 1.5 cups (85 grams) of Salad, Butter Lettuce contains approximately 10 calories.

You can check the exact calorie content by logging Salad, Butter Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Butter Lettuce have?

The amount of fat in Salad, Butter Lettuce depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Salad, Butter Lettuce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Butter Lettuce have?

The protein content in Salad, Butter Lettuce depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Salad, Butter Lettuce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Butter Lettuce, Download Nutribit app for healthier you!

How much sugar does a Salad, Butter Lettuce have?

On average, 1.5 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Butter Lettuce.

How Much carbohydrates (carbs) is in Salad, Butter Lettuce?

The amount of carbohydrates (carbs) in Salad, Butter Lettuce depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Butter Lettuce.

How Much Fiber is in Salad, Butter Lettuce?

Salad, Butter Lettuce contains approximately 1 grams of fiber in 1.5 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Butter Lettuce for healthier you!

What vitamins and minerals are in a Salad, Butter Lettuce?

Vitamins in Salad, Butter Lettuce:

  • Vitamin A:Salad, Butter Lettuce has 3500 IU of Vitamin A.
  • Vitamin C:Salad, Butter Lettuce has 3.6 mg of Vitamin C.

Salad, Butter Lettuce contains following minerals:

  • Salad, Butter Lettuce has 26mg of Calcium.
  • Salad, Butter Lettuce has 10mg of Sodium, Na.
  • Salad, Butter Lettuce has 1.08mg of Iron.

General

Does Salad, Butter Lettuce contain caffeine?

Salad, Butter Lettuce does not contain any caffeine.

Does Salad, Butter Lettuce contain alcohol?

Salad, Butter Lettuce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Butter Lettuce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Butter Lettuce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Butter Lettuce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Butter Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Butter Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Butter Lettuce for free?

Yes! Since Salad, Butter Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Butter Lettuce with water tracking feature?

Nutribit automatically calculates the water content of Salad, Butter Lettuce and adds it to your daily hydration log. Simply log Salad, Butter Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Butter Lettuce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Butter Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Butter Lettuce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Butter Lettuce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Butter Lettuce

Vitamin A in Salad, Butter Lettuce supports eye health.

Vitamin A in Salad, Butter Lettuce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad, Butter Lettuce boosts immune function.

Vitamin A in Salad, Butter Lettuce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad, Butter Lettuce promotes healthy skin.

Vitamin A in Salad, Butter Lettuce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad, Butter Lettuce enhances reproductive health.

Vitamin A in Salad, Butter Lettuce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad, Butter Lettuce supports bone health.

Vitamin A in Salad, Butter Lettuce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad, Butter Lettuce reduces the risk of certain cancers.

Vitamin A in Salad, Butter Lettuce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad, Butter Lettuce promotes healthy development during pregnancy.

Vitamin A in Salad, Butter Lettuce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad, Butter Lettuce maintains healthy mucous membranes.

Vitamin A in Salad, Butter Lettuce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad, Butter Lettuce improves wound healing.

Vitamin A in Salad, Butter Lettuce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad, Butter Lettuce may reduce the risk of macular degeneration.

Vitamin A in Salad, Butter Lettuce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 10 calories?

The amount of exercise required to burn off 1.5 cups Salad, Butter Lettuce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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