Salad Blends, Butter Lettuce

Foodhold USA

71.54

% from protein

6.5

% from carbs

6.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
15
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.1 g
0.6%
Cholesterol 6.3 mg
2.1%
Sodium, Na 97.5 mg
4.2%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.1 g
0.3%
Protein 2.8 g
5.5%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg

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Salad Blends, Butter Lettuce Nutrients FAQs

Nutrients

What is the calorie content of Salad Blends, Butter Lettuce?

A typical serving 4 slices (56 grams) of Salad Blends, Butter Lettuce contains approximately 60 calories.

You can check the exact calorie content by logging Salad Blends, Butter Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Blends, Butter Lettuce have?

The amount of fat in Salad Blends, Butter Lettuce depends on the ingredients and preparation method. On average, one serving 4 slices (56 grams) of Salad Blends, Butter Lettuce contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Blends, Butter Lettuce have?

The protein content in Salad Blends, Butter Lettuce depends on the ingredients exists in it. On average, 4 slices (56 grams) of Salad Blends, Butter Lettuce contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Blends, Butter Lettuce, Download Nutribit app for healthier you!

How much sugar does a Salad Blends, Butter Lettuce have?

On average, 4 slices (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Blends, Butter Lettuce.

How Much carbohydrates (carbs) is in Salad Blends, Butter Lettuce?

The amount of carbohydrates (carbs) in Salad Blends, Butter Lettuce depends on its serving size and preparation. On average, 4 slices (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Blends, Butter Lettuce.

How Much Fiber is in Salad Blends, Butter Lettuce?

Salad Blends, Butter Lettuce contains approximately 0 grams of fiber in 4 slices (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Blends, Butter Lettuce for healthier you!

What vitamins and minerals are in a Salad Blends, Butter Lettuce?

Salad Blends, Butter Lettuce contains following minerals:

  • Salad Blends, Butter Lettuce has 390mg of Sodium, Na.

General

Does Salad Blends, Butter Lettuce contain caffeine?

Salad Blends, Butter Lettuce does not contain any caffeine.

Does Salad Blends, Butter Lettuce contain alcohol?

Salad Blends, Butter Lettuce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Blends, Butter Lettuce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Blends, Butter Lettuce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Blends, Butter Lettuce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Blends, Butter Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Blends, Butter Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Blends, Butter Lettuce for free?

Yes! Since Salad Blends, Butter Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Blends, Butter Lettuce with water tracking feature?

Nutribit automatically calculates the water content of Salad Blends, Butter Lettuce and adds it to your daily hydration log. Simply log Salad Blends, Butter Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Blends, Butter Lettuce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Blends, Butter Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Blends, Butter Lettuce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Blends, Butter Lettuce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Blends, Butter Lettuce

Protein in Salad Blends, Butter Lettuce supports building and repairing tissues.

Builds and repairs tissues in Salad Blends, Butter Lettuce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad Blends, Butter Lettuce supports immune function.

Supports immune function in Salad Blends, Butter Lettuce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad Blends, Butter Lettuce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad Blends, Butter Lettuce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad Blends, Butter Lettuce provides energy.

Provides energy in Salad Blends, Butter Lettuce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad Blends, Butter Lettuce supports muscle growth and strength.

Supports muscle growth and strength in Salad Blends, Butter Lettuce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad Blends, Butter Lettuce helps in weight management.

Helps in weight management in Salad Blends, Butter Lettuce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad Blends, Butter Lettuce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad Blends, Butter Lettuce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad Blends, Butter Lettuce supports bone health.

Supports bone health in Salad Blends, Butter Lettuce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salad Blends, Butter Lettuce improves skin, hair, and nails.

Improves skin, hair, and nails in Salad Blends, Butter Lettuce is essential for the health and growth of hair, skin, and nails.

Protein in Salad Blends, Butter Lettuce regulates blood sugar levels.

Regulates blood sugar levels in Salad Blends, Butter Lettuce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salad Blends, Butter Lettuce supports fluid balance.

Maintains Fluid Balance in Salad Blends, Butter Lettuce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad Blends, Butter Lettuce supports nerve function.

Supports Nerve Function in Salad Blends, Butter Lettuce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad Blends, Butter Lettuce helps regulate blood pressure.

Regulates Blood Pressure in Salad Blends, Butter Lettuce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad Blends, Butter Lettuce supports muscle function.

Aids Muscle Function in Salad Blends, Butter Lettuce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad Blends, Butter Lettuce aids nutrient absorption.

Improves Nutrient Absorption in Salad Blends, Butter Lettuce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad Blends, Butter Lettuce helps balance pH levels.

Balances pH Levels in Salad Blends, Butter Lettuce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad Blends, Butter Lettuce supports bone health.

Supports Bone Health in Salad Blends, Butter Lettuce helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 4 slices Salad Blends, Butter Lettuce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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