Organic Iceberg Lettuce

Marketside

20

% from protein

80

% from carbs

80

% from fat

Organic Iceberg Lettuce Nutrients FAQs

Nutrients

What is the calorie content of Organic Iceberg Lettuce?

A typical serving 1 cup, chopped (57 grams) of Organic Iceberg Lettuce contains approximately 10 calories.

You can check the exact calorie content by logging Organic Iceberg Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Iceberg Lettuce have?

The amount of fat in Organic Iceberg Lettuce depends on the ingredients and preparation method. On average, one serving 1 cup, chopped (57 grams) of Organic Iceberg Lettuce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Iceberg Lettuce have?

The protein content in Organic Iceberg Lettuce depends on the ingredients exists in it. On average, 1 cup, chopped (57 grams) of Organic Iceberg Lettuce contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Iceberg Lettuce, Download Nutribit app for healthier you!

How much sugar does a Organic Iceberg Lettuce have?

On average, 1 cup, chopped (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Iceberg Lettuce.

How Much carbohydrates (carbs) is in Organic Iceberg Lettuce?

The amount of carbohydrates (carbs) in Organic Iceberg Lettuce depends on its serving size and preparation. On average, 1 cup, chopped (57 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Iceberg Lettuce.

How Much Fiber is in Organic Iceberg Lettuce?

Organic Iceberg Lettuce contains approximately 0.5 grams of fiber in 1 cup, chopped (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Iceberg Lettuce for healthier you!

What vitamins and minerals are in a Organic Iceberg Lettuce?

Organic Iceberg Lettuce contains following minerals:

  • Organic Iceberg Lettuce has 10mg of Calcium.
  • Organic Iceberg Lettuce has 5mg of Sodium, Na.
  • Organic Iceberg Lettuce has 80mg of Potassium, K.
  • Organic Iceberg Lettuce has 0.2mg of Iron.

General

Does Organic Iceberg Lettuce contain caffeine?

Organic Iceberg Lettuce does not contain any caffeine.

Does Organic Iceberg Lettuce contain alcohol?

Organic Iceberg Lettuce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Iceberg Lettuce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Iceberg Lettuce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Iceberg Lettuce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Iceberg Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Iceberg Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Iceberg Lettuce for free?

Yes! Since Organic Iceberg Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Iceberg Lettuce with water tracking feature?

Nutribit automatically calculates the water content of Organic Iceberg Lettuce and adds it to your daily hydration log. Simply log Organic Iceberg Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Iceberg Lettuce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Iceberg Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Iceberg Lettuce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Iceberg Lettuce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Iceberg Lettuce

How to burn 10 calories?

The amount of exercise required to burn off 1 cup, chopped Organic Iceberg Lettuce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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