Hearts of Romaine Lettuce
Marketside
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Hearts of Romaine Lettuce Nutrients FAQs
Nutrients
- Hearts of Romaine Lettuce has 30mg of Calcium.
- Hearts of Romaine Lettuce has 210mg of Potassium, K.
- Hearts of Romaine Lettuce has 0.8mg of Iron.
What is the calorie content of Hearts of Romaine Lettuce?
A typical serving 1.5 cups (85 grams) of Hearts of Romaine Lettuce contains approximately 15 calories.
You can check the exact calorie content by logging Hearts of Romaine Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearts of Romaine Lettuce have?
The amount of fat in Hearts of Romaine Lettuce depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Hearts of Romaine Lettuce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearts of Romaine Lettuce have?
The protein content in Hearts of Romaine Lettuce depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Hearts of Romaine Lettuce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Hearts of Romaine Lettuce, Download Nutribit app for healthier you!
How much sugar does a Hearts of Romaine Lettuce have?
On average, 1.5 cups (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearts of Romaine Lettuce.
How Much carbohydrates (carbs) is in Hearts of Romaine Lettuce?
The amount of carbohydrates (carbs) in Hearts of Romaine Lettuce depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearts of Romaine Lettuce.
How Much Fiber is in Hearts of Romaine Lettuce?
Hearts of Romaine Lettuce contains approximately 2 grams of fiber in 1.5 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearts of Romaine Lettuce for healthier you!
What vitamins and minerals are in a Hearts of Romaine Lettuce?
Hearts of Romaine Lettuce contains following minerals:
General
Does Hearts of Romaine Lettuce contain caffeine?
Hearts of Romaine Lettuce does not contain any caffeine.
Does Hearts of Romaine Lettuce contain alcohol?
Hearts of Romaine Lettuce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearts of Romaine Lettuce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearts of Romaine Lettuce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearts of Romaine Lettuce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearts of Romaine Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearts of Romaine Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearts of Romaine Lettuce for free?
Yes! Since Hearts of Romaine Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearts of Romaine Lettuce with water tracking feature?
Nutribit automatically calculates the water content of Hearts of Romaine Lettuce and adds it to your daily hydration log. Simply log Hearts of Romaine Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearts of Romaine Lettuce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearts of Romaine Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearts of Romaine Lettuce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearts of Romaine Lettuce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearts of Romaine Lettuce
How to burn 15 calories?
The amount of exercise required to burn off 1.5 cups Hearts of Romaine Lettuce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.