Tzatziki Style Dip

Marketside

Total Energy

45

kcal

16.67

% from carbs

8.33

% from protein

75

% from fats

In 28 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tzatziki Style Dip

A typical serving 2 tbsp. of Tzatziki Style Dip (28 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tzatziki Style Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp. (28 grams) of Tzatziki Style Dip contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tzatziki Style Dip depends on the ingredients exists in it. On average, 2 tbsp. of Tzatziki Style Dip (about 28 grams) contains approximately 1 grams of protein.

On average, 2 tbsp. (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp. (about 28 grams) contains about 2 grams of carbohydrates.

Tzatziki Style Dip contains approximately 0 grams of fiber in 2 tbsp. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tzatziki Style Dip, with Cucumber & Garlic

Marketside

45 kcal

Dip, Tzatziki

Le Grand

30 kcal

Tzatziki Dip

Wegmans

45 kcal

Plant Based Tzatziki Style Dip

Good Foods

35 kcal

Tzatziki Greek Style Yogurt Dip

Hannah

50 kcal

Tzatziki, Greek Style Yogurt Dip

Hannah

50 kcal

Yogurt Dip, Tzatziki, Greek-Style

Giant Eagle

45 kcal

Steak & Tzatziki Bowl Kit

Marketside

380 kcal

Avocado Tzatziki Dip

Trader Joe's

25 kcal

Vegan Tzatziki Dip

Trader Joe's

50 kcal

Tzatziki Dip & Spread

Baba Foods

30 kcal

Dip & Spread, Tzatziki

La Terra Fina

40 kcal

Tzatziki, Dip & Spread

Chris

20 kcal

Cucumber Tzatziki Dip

Taste of Inspirations

35 kcal

Tzatziki Dip, Classic

Sabra

40 kcal

Yogurt Dip, Tzatziki

Cedar's

150 kcal

Tzatziki Yogurt Dip

Summer Fresh Salads

70 kcal

Greek Dip, Tzatziki

Hy-Vee

35 kcal

Greek Style Yogurt Dip, Organic Tzatziki

Hannah

40 kcal

Organic Tzatziki Greek Style Yogurt Dip

Hannah

40 kcal

Organic Tzatziki, Greek Style Yogurt Dip

Hannah

40 kcal

Greek Tzatziki Yogurt Dip

Unknown

35 kcal

Greek Yogurt Dip, Tzatziki

Unknown

50 kcal

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp. Tzatziki Style Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.