Steak & Tzatziki Bowl Kit

Marketside

15.77

% from protein

25.92

% from carbs

25.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
380
% Daily value*
Total Fat 23 g
35.4%
Saturated 3.5 g
17.5%
Cholesterol 30 mg
10%
Sodium, Na 340 mg
14.8%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 14 g
28%
Vitamin A 500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3.6 mg
Calcium 78 mg
Iron 2.7 mg

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Steak & Tzatziki Bowl Kit Nutrients FAQs

Nutrients

What is the calorie content of Steak & Tzatziki Bowl Kit?

A typical serving 1 kit (142 grams) of Steak & Tzatziki Bowl Kit contains approximately 380 calories.

You can check the exact calorie content by logging Steak & Tzatziki Bowl Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak & Tzatziki Bowl Kit have?

The amount of fat in Steak & Tzatziki Bowl Kit depends on the ingredients and preparation method. On average, one serving 1 kit (142 grams) of Steak & Tzatziki Bowl Kit contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak & Tzatziki Bowl Kit have?

The protein content in Steak & Tzatziki Bowl Kit depends on the ingredients exists in it. On average, 1 kit (142 grams) of Steak & Tzatziki Bowl Kit contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Steak & Tzatziki Bowl Kit, Download Nutribit app for healthier you!

How much sugar does a Steak & Tzatziki Bowl Kit have?

On average, 1 kit (142 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Tzatziki Bowl Kit.

How Much carbohydrates (carbs) is in Steak & Tzatziki Bowl Kit?

The amount of carbohydrates (carbs) in Steak & Tzatziki Bowl Kit depends on its serving size and preparation. On average, 1 kit (142 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak & Tzatziki Bowl Kit.

How Much Fiber is in Steak & Tzatziki Bowl Kit?

Steak & Tzatziki Bowl Kit contains approximately 2 grams of fiber in 1 kit (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Tzatziki Bowl Kit for healthier you!

What vitamins and minerals are in a Steak & Tzatziki Bowl Kit?

Vitamins in Steak & Tzatziki Bowl Kit:

  • Vitamin A:Steak & Tzatziki Bowl Kit has 500 IU of Vitamin A.
  • Vitamin C:Steak & Tzatziki Bowl Kit has 3.6 mg of Vitamin C.

Steak & Tzatziki Bowl Kit contains following minerals:

  • Steak & Tzatziki Bowl Kit has 78mg of Calcium.
  • Steak & Tzatziki Bowl Kit has 340mg of Sodium, Na.
  • Steak & Tzatziki Bowl Kit has 2.7mg of Iron.

General

Does Steak & Tzatziki Bowl Kit contain caffeine?

Steak & Tzatziki Bowl Kit does not contain any caffeine.

Does Steak & Tzatziki Bowl Kit contain alcohol?

Steak & Tzatziki Bowl Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak & Tzatziki Bowl Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Tzatziki Bowl Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak & Tzatziki Bowl Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak & Tzatziki Bowl Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Tzatziki Bowl Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak & Tzatziki Bowl Kit for free?

Yes! Since Steak & Tzatziki Bowl Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak & Tzatziki Bowl Kit with water tracking feature?

Nutribit automatically calculates the water content of Steak & Tzatziki Bowl Kit and adds it to your daily hydration log. Simply log Steak & Tzatziki Bowl Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak & Tzatziki Bowl Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak & Tzatziki Bowl Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak & Tzatziki Bowl Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak & Tzatziki Bowl Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak & Tzatziki Bowl Kit

Protein in Steak & Tzatziki Bowl Kit supports building and repairing tissues.

Builds and repairs tissues in Steak & Tzatziki Bowl Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak & Tzatziki Bowl Kit supports immune function.

Supports immune function in Steak & Tzatziki Bowl Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak & Tzatziki Bowl Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak & Tzatziki Bowl Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak & Tzatziki Bowl Kit provides energy.

Provides energy in Steak & Tzatziki Bowl Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak & Tzatziki Bowl Kit supports muscle growth and strength.

Supports muscle growth and strength in Steak & Tzatziki Bowl Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak & Tzatziki Bowl Kit helps in weight management.

Helps in weight management in Steak & Tzatziki Bowl Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak & Tzatziki Bowl Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak & Tzatziki Bowl Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak & Tzatziki Bowl Kit supports bone health.

Supports bone health in Steak & Tzatziki Bowl Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak & Tzatziki Bowl Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Steak & Tzatziki Bowl Kit is essential for the health and growth of hair, skin, and nails.

Protein in Steak & Tzatziki Bowl Kit regulates blood sugar levels.

Regulates blood sugar levels in Steak & Tzatziki Bowl Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 380 calories?

The amount of exercise required to burn off 1 kit Steak & Tzatziki Bowl Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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