Tzatziki Dip & Spread
Baba Foods
13.33
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Tzatziki Dip & Spread Nutrients FAQs
Nutrients
- Vitamin A:Tzatziki Dip & Spread has 100 IU of Vitamin A.
- Vitamin C:Tzatziki Dip & Spread has 1.2 mg of Vitamin C.
- Tzatziki Dip & Spread has 26mg of Calcium.
- Tzatziki Dip & Spread has 60mg of Sodium, Na.
- Tzatziki Dip & Spread has 0.36mg of Iron.
What is the calorie content of Tzatziki Dip & Spread?
A typical serving 2 tbs. (28 grams) of Tzatziki Dip & Spread contains approximately 30 calories.
You can check the exact calorie content by logging Tzatziki Dip & Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tzatziki Dip & Spread have?
The amount of fat in Tzatziki Dip & Spread depends on the ingredients and preparation method. On average, one serving 2 tbs. (28 grams) of Tzatziki Dip & Spread contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tzatziki Dip & Spread have?
The protein content in Tzatziki Dip & Spread depends on the ingredients exists in it. On average, 2 tbs. (28 grams) of Tzatziki Dip & Spread contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tzatziki Dip & Spread, Download Nutribit app for healthier you!
How much sugar does a Tzatziki Dip & Spread have?
On average, 2 tbs. (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tzatziki Dip & Spread.
How Much carbohydrates (carbs) is in Tzatziki Dip & Spread?
The amount of carbohydrates (carbs) in Tzatziki Dip & Spread depends on its serving size and preparation. On average, 2 tbs. (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tzatziki Dip & Spread.
How Much Fiber is in Tzatziki Dip & Spread?
Tzatziki Dip & Spread contains approximately 0 grams of fiber in 2 tbs. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tzatziki Dip & Spread for healthier you!
What vitamins and minerals are in a Tzatziki Dip & Spread?
Vitamins in Tzatziki Dip & Spread:
Tzatziki Dip & Spread contains following minerals:
General
Does Tzatziki Dip & Spread contain caffeine?
Tzatziki Dip & Spread does not contain any caffeine.
Does Tzatziki Dip & Spread contain alcohol?
Tzatziki Dip & Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tzatziki Dip & Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tzatziki Dip & Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tzatziki Dip & Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tzatziki Dip & Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tzatziki Dip & Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tzatziki Dip & Spread for free?
Yes! Since Tzatziki Dip & Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tzatziki Dip & Spread with water tracking feature?
Nutribit automatically calculates the water content of Tzatziki Dip & Spread and adds it to your daily hydration log. Simply log Tzatziki Dip & Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tzatziki Dip & Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tzatziki Dip & Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tzatziki Dip & Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tzatziki Dip & Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tzatziki Dip & Spread
How to burn 30 calories?
The amount of exercise required to burn off 2 tbs. Tzatziki Dip & Spread
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.