Navy Bean Chips, Nacho Cheese

Beanitos

11.19

% from protein

44.76

% from carbs

44.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 16 g
5.8%
Fiber 6 g
21.4%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 1.1 mg

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Navy Bean Chips, Nacho Cheese Nutrients FAQs

Nutrients

What is the calorie content of Navy Bean Chips, Nacho Cheese?

A typical serving 1 oz (28 grams) of Navy Bean Chips, Nacho Cheese contains approximately 140 calories.

You can check the exact calorie content by logging Navy Bean Chips, Nacho Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Navy Bean Chips, Nacho Cheese have?

The amount of fat in Navy Bean Chips, Nacho Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Navy Bean Chips, Nacho Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Navy Bean Chips, Nacho Cheese have?

The protein content in Navy Bean Chips, Nacho Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Navy Bean Chips, Nacho Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Navy Bean Chips, Nacho Cheese, Download Nutribit app for healthier you!

How much sugar does a Navy Bean Chips, Nacho Cheese have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Navy Bean Chips, Nacho Cheese.

How Much carbohydrates (carbs) is in Navy Bean Chips, Nacho Cheese?

The amount of carbohydrates (carbs) in Navy Bean Chips, Nacho Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Navy Bean Chips, Nacho Cheese.

How Much Fiber is in Navy Bean Chips, Nacho Cheese?

Navy Bean Chips, Nacho Cheese contains approximately 6 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Navy Bean Chips, Nacho Cheese for healthier you!

What vitamins and minerals are in a Navy Bean Chips, Nacho Cheese?

Navy Bean Chips, Nacho Cheese contains following minerals:

  • Navy Bean Chips, Nacho Cheese has 78mg of Calcium.
  • Navy Bean Chips, Nacho Cheese has 130mg of Sodium, Na.
  • Navy Bean Chips, Nacho Cheese has 1.08mg of Iron.

General

Does Navy Bean Chips, Nacho Cheese contain caffeine?

Navy Bean Chips, Nacho Cheese does not contain any caffeine.

Does Navy Bean Chips, Nacho Cheese contain alcohol?

Navy Bean Chips, Nacho Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Navy Bean Chips, Nacho Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Navy Bean Chips, Nacho Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Navy Bean Chips, Nacho Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Navy Bean Chips, Nacho Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Navy Bean Chips, Nacho Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Navy Bean Chips, Nacho Cheese for free?

Yes absolutely, Since Navy Bean Chips, Nacho Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Navy Bean Chips, Nacho Cheese with water tracking feature?

Navy Bean Chips, Nacho Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Navy Bean Chips, Nacho Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Navy Bean Chips, Nacho Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Navy Bean Chips, Nacho Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Navy Bean Chips, Nacho Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Navy Bean Chips, Nacho Cheese

Fiber in Navy Bean Chips, Nacho Cheese supports digestion.

Fiber in Navy Bean Chips, Nacho Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Navy Bean Chips, Nacho Cheese supports heart health.

Soluble fiber in Navy Bean Chips, Nacho Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Navy Bean Chips, Nacho Cheese aids in weight management.

Fiber-rich foods in Navy Bean Chips, Nacho Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Navy Bean Chips, Nacho Cheese regulates blood sugar.

Fiber in Navy Bean Chips, Nacho Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Navy Bean Chips, Nacho Cheese promotes gut health.

Fiber in Navy Bean Chips, Nacho Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Navy Bean Chips, Nacho Cheese lowers the risk of colon cancer.

A high-fiber diet from Navy Bean Chips, Nacho Cheese is linked to a reduced risk of colon cancer.

Fiber in Navy Bean Chips, Nacho Cheese improves skin health.

Fiber in Navy Bean Chips, Nacho Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Navy Bean Chips, Nacho Cheese helps lower blood pressure.

Adequate fiber in Navy Bean Chips, Nacho Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Navy Bean Chips, Nacho Cheese boosts immune function.

Fiber in Navy Bean Chips, Nacho Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Navy Bean Chips, Nacho Cheese reduces the risk of type 2 diabetes.

Fiber in Navy Bean Chips, Nacho Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Navy Bean Chips, Nacho Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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