Bean Chips, Red Hot Cajun

Beanitos

Total Energy

130

kcal

43.17

% from carbs

11.51

% from protein

45.32

% from fats

In 28 g

% daily value


Total Fat

7g

10.8%


Saturated

0.5g

2.5%


Polyunsaturated

2.5g


Monounsaturated

4g



Sodium, Na

170mg

7.4%


Potassium, K

190mg

4%


Total Carbohydrates

15g

5.5%


Fiber

4g

14.3%


Sugars

1g

2%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

1.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bean Chips, Red Hot Cajun

A typical serving 1 oz of Bean Chips, Red Hot Cajun (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bean Chips, Red Hot Cajun depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Bean Chips, Red Hot Cajun contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bean Chips, Red Hot Cajun depends on the ingredients exists in it. On average, 1 oz of Bean Chips, Red Hot Cajun (about 28 grams) contains approximately 4 grams of protein.

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 15 grams of carbohydrates.

Bean Chips, Red Hot Cajun contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Bean Chips, Red Hot Cajun

Set Your Weight

4,083 steps

Average 2.3 ft stride

35 mins walk

5 km/hr or 3 mph

13 mins run

9 km/hr or 6 mph

31 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.