Wild Alaska Sockeye Salmon, Filllet Portions
Trident
68.97
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Alaska Sockeye Salmon, Filllet Portions Nutrients FAQs
Nutrients
- Vitamin D:Wild Alaska Sockeye Salmon, Filllet Portions has 480 IU of Vitamin D.
- Wild Alaska Sockeye Salmon, Filllet Portions has 10mg of Calcium.
- Wild Alaska Sockeye Salmon, Filllet Portions has 80mg of Sodium, Na.
- Wild Alaska Sockeye Salmon, Filllet Portions has 407mg of Potassium, K.
What is the calorie content of Wild Alaska Sockeye Salmon, Filllet Portions?
A typical serving 1 piece (113 grams) of Wild Alaska Sockeye Salmon, Filllet Portions contains approximately 150 calories.
You can check the exact calorie content by logging Wild Alaska Sockeye Salmon, Filllet Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Alaska Sockeye Salmon, Filllet Portions have?
The amount of fat in Wild Alaska Sockeye Salmon, Filllet Portions depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Wild Alaska Sockeye Salmon, Filllet Portions contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Alaska Sockeye Salmon, Filllet Portions have?
The protein content in Wild Alaska Sockeye Salmon, Filllet Portions depends on the ingredients exists in it. On average, 1 piece (113 grams) of Wild Alaska Sockeye Salmon, Filllet Portions contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Alaska Sockeye Salmon, Filllet Portions, Download Nutribit app for healthier you!
How much sugar does a Wild Alaska Sockeye Salmon, Filllet Portions have?
On average, 1 piece (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Alaska Sockeye Salmon, Filllet Portions.
How Much carbohydrates (carbs) is in Wild Alaska Sockeye Salmon, Filllet Portions?
The amount of carbohydrates (carbs) in Wild Alaska Sockeye Salmon, Filllet Portions depends on its serving size and preparation. On average, 1 piece (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Alaska Sockeye Salmon, Filllet Portions.
How Much Fiber is in Wild Alaska Sockeye Salmon, Filllet Portions?
Wild Alaska Sockeye Salmon, Filllet Portions contains approximately 0 grams of fiber in 1 piece (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Alaska Sockeye Salmon, Filllet Portions for healthier you!
What vitamins and minerals are in a Wild Alaska Sockeye Salmon, Filllet Portions?
Vitamins in Wild Alaska Sockeye Salmon, Filllet Portions:
Wild Alaska Sockeye Salmon, Filllet Portions contains following minerals:
General
Does Wild Alaska Sockeye Salmon, Filllet Portions contain caffeine?
Wild Alaska Sockeye Salmon, Filllet Portions does not contain any caffeine.
Does Wild Alaska Sockeye Salmon, Filllet Portions contain alcohol?
Wild Alaska Sockeye Salmon, Filllet Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Alaska Sockeye Salmon, Filllet Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Alaska Sockeye Salmon, Filllet Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Alaska Sockeye Salmon, Filllet Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Alaska Sockeye Salmon, Filllet Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Alaska Sockeye Salmon, Filllet Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Alaska Sockeye Salmon, Filllet Portions for free?
Yes absolutely, Since Wild Alaska Sockeye Salmon, Filllet Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Alaska Sockeye Salmon, Filllet Portions with water tracking feature?
Wild Alaska Sockeye Salmon, Filllet Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Alaska Sockeye Salmon, Filllet Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Alaska Sockeye Salmon, Filllet Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Alaska Sockeye Salmon, Filllet Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Alaska Sockeye Salmon, Filllet Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Alaska Sockeye Salmon, Filllet Portions
Protein and Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions supports bone health.
Protein in Wild Alaska Sockeye Salmon, Filllet Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Wild Alaska Sockeye Salmon, Filllet Portions supports building and repairing tissues.
Builds and repairs tissues in Wild Alaska Sockeye Salmon, Filllet Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Alaska Sockeye Salmon, Filllet Portions supports immune function.
Supports immune function in Wild Alaska Sockeye Salmon, Filllet Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Alaska Sockeye Salmon, Filllet Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Alaska Sockeye Salmon, Filllet Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Alaska Sockeye Salmon, Filllet Portions provides energy.
Provides energy in Wild Alaska Sockeye Salmon, Filllet Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Alaska Sockeye Salmon, Filllet Portions supports muscle growth and strength.
Supports muscle growth and strength in Wild Alaska Sockeye Salmon, Filllet Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Alaska Sockeye Salmon, Filllet Portions helps in weight management.
Helps in weight management in Wild Alaska Sockeye Salmon, Filllet Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Alaska Sockeye Salmon, Filllet Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Alaska Sockeye Salmon, Filllet Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Alaska Sockeye Salmon, Filllet Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Alaska Sockeye Salmon, Filllet Portions is essential for the health and growth of hair, skin, and nails.
Protein in Wild Alaska Sockeye Salmon, Filllet Portions regulates blood sugar levels.
Regulates blood sugar levels in Wild Alaska Sockeye Salmon, Filllet Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions boosts the immune system
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions improves muscle function
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions promotes cardiovascular health
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions may help regulate blood pressure and support overall heart health.
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions reduces the risk of certain diseases
Adequate levels of Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions supports mental health
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions aids in weight management
Studies suggest Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions may help regulate body weight and reduce fat accumulation.
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions improves insulin sensitivity
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions supports prenatal health
Vitamin D in Wild Alaska Sockeye Salmon, Filllet Portions is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Wild Alaska Sockeye Salmon, Filllet Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.