Tacoma Tortilla Soup
Real Foods
24.91
% from protein71.97
% from carbs71.97
% from fatNutrition Facts
More items Like Tacoma Tortilla Soup
Tortilla Soup Starter
Real Foods
Tacoma Tortilla Soup Mix
Real Foods
Tortellini Soup
Real Foods
Miner's Minestrone Soup Mix
Real Foods
Omak Kick'n Chicken Soup
Real Foods
Thorpellini Tortellini Soup Mix
Real Foods
Blue Mountain's Lentil & Potato Soup
Real Foods
Daniel's Lentil & Brown Rice Soup
Real Foods
Omak Kick'n Chicken Soup Mix
Real Foods
Shoshone Falls Black Bean Soup
Real Foods
Tekoa Split Pea Soup Mix
Real Foods
St. Marie's Wild Chicken Soup Mix
Real Foods
Soup, Organic, Southwest Style Chicken Tortilla
Pacific Foods
Tortilla Soup
Common Food
Soup, Tortilla
TGI Friday's
Tortilla Soup Soup, Bowl
Greenz Salads
Tortilla Soup Soup, Cup
Greenz Salads
Champagne Honey Mustard Vinaigrette
Tacoma Boys
Dry Roasted & Salted Almond
Tacoma Boys
Low & Slow BBQ Rub
Tacoma Boys
Gourmet Salsa, Salsa Mexicana
Tacoma Boys
Churro Nuggets
Tacoma Boys
Flour Tortilla, Fajitas
La Real
Tacoma Tortilla Soup Nutrients FAQs
Nutrients
- Tacoma Tortilla Soup has 78mg of Calcium.
- Tacoma Tortilla Soup has 220mg of Sodium, Na.
- Tacoma Tortilla Soup has 470mg of Potassium, K.
- Tacoma Tortilla Soup has 2.7mg of Iron.
What is the calorie content of Tacoma Tortilla Soup?
A typical serving 1 cup (42 grams) of Tacoma Tortilla Soup contains approximately 140 calories.
You can check the exact calorie content by logging Tacoma Tortilla Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacoma Tortilla Soup have?
The amount of fat in Tacoma Tortilla Soup depends on the ingredients and preparation method. On average, one serving 1 cup (42 grams) of Tacoma Tortilla Soup contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacoma Tortilla Soup have?
The protein content in Tacoma Tortilla Soup depends on the ingredients exists in it. On average, 1 cup (42 grams) of Tacoma Tortilla Soup contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Tacoma Tortilla Soup, Download Nutribit app for healthier you!
How much sugar does a Tacoma Tortilla Soup have?
On average, 1 cup (42 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacoma Tortilla Soup.
How Much carbohydrates (carbs) is in Tacoma Tortilla Soup?
The amount of carbohydrates (carbs) in Tacoma Tortilla Soup depends on its serving size and preparation. On average, 1 cup (42 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacoma Tortilla Soup.
How Much Fiber is in Tacoma Tortilla Soup?
Tacoma Tortilla Soup contains approximately 7 grams of fiber in 1 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacoma Tortilla Soup for healthier you!
What vitamins and minerals are in a Tacoma Tortilla Soup?
Tacoma Tortilla Soup contains following minerals:
General
Does Tacoma Tortilla Soup contain caffeine?
Tacoma Tortilla Soup does not contain any caffeine.
Does Tacoma Tortilla Soup contain alcohol?
Tacoma Tortilla Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tacoma Tortilla Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacoma Tortilla Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacoma Tortilla Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacoma Tortilla Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacoma Tortilla Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacoma Tortilla Soup for free?
Yes! Since Tacoma Tortilla Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacoma Tortilla Soup with water tracking feature?
Nutribit automatically calculates the water content of Tacoma Tortilla Soup and adds it to your daily hydration log. Simply log Tacoma Tortilla Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tacoma Tortilla Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacoma Tortilla Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacoma Tortilla Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacoma Tortilla Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacoma Tortilla Soup
Protein in Tacoma Tortilla Soup supports building and repairing tissues.
Builds and repairs tissues in Tacoma Tortilla Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tacoma Tortilla Soup supports immune function.
Supports immune function in Tacoma Tortilla Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tacoma Tortilla Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tacoma Tortilla Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tacoma Tortilla Soup provides energy.
Provides energy in Tacoma Tortilla Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tacoma Tortilla Soup supports muscle growth and strength.
Supports muscle growth and strength in Tacoma Tortilla Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tacoma Tortilla Soup helps in weight management.
Helps in weight management in Tacoma Tortilla Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tacoma Tortilla Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tacoma Tortilla Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tacoma Tortilla Soup supports bone health.
Supports bone health in Tacoma Tortilla Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tacoma Tortilla Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Tacoma Tortilla Soup is essential for the health and growth of hair, skin, and nails.
Protein in Tacoma Tortilla Soup regulates blood sugar levels.
Regulates blood sugar levels in Tacoma Tortilla Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tacoma Tortilla Soup supports digestion.
Fiber in Tacoma Tortilla Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tacoma Tortilla Soup supports heart health.
Soluble fiber in Tacoma Tortilla Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tacoma Tortilla Soup aids in weight management.
Fiber-rich foods in Tacoma Tortilla Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tacoma Tortilla Soup regulates blood sugar.
Fiber in Tacoma Tortilla Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tacoma Tortilla Soup promotes gut health.
Fiber in Tacoma Tortilla Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tacoma Tortilla Soup lowers the risk of colon cancer.
A high-fiber diet from Tacoma Tortilla Soup is linked to a reduced risk of colon cancer.
Fiber in Tacoma Tortilla Soup improves skin health.
Fiber in Tacoma Tortilla Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tacoma Tortilla Soup helps lower blood pressure.
Adequate fiber in Tacoma Tortilla Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tacoma Tortilla Soup boosts immune function.
Fiber in Tacoma Tortilla Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tacoma Tortilla Soup reduces the risk of type 2 diabetes.
Fiber in Tacoma Tortilla Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Tacoma Tortilla Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.