Thorpellini Tortellini Soup Mix

Real Foods

Total Energy

80

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 23 g

% daily value


Total Fat

1.5g

2.3%


Saturated

1g

5%


Cholesterol

10mg

3.3%


Sodium, Na

230mg

10%


Potassium, K

94mg

2%


Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

1.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thorpellini Tortellini Soup Mix

A typical serving 1 cup of Thorpellini Tortellini Soup Mix (23 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thorpellini Tortellini Soup Mix depends on the ingredients and preparation method. On average, one serving 1 cup (23 grams) of Thorpellini Tortellini Soup Mix contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thorpellini Tortellini Soup Mix depends on the ingredients exists in it. On average, 1 cup of Thorpellini Tortellini Soup Mix (about 23 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 23 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 23 grams) contains about 15 grams of carbohydrates.

Thorpellini Tortellini Soup Mix contains approximately 1 grams of fiber in 1 cup (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Thorpellini Tortellini Soup Mix

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.