Organic Soy, Unsweet Vanilla

Silk

35

% from protein

20

% from carbs

20

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
80
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Polyunsaturated 2.5 g
Monounsaturated 1 g
Sodium, Na 70 mg
3%
Potassium, K 350 mg
7.4%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin D 120 IU
Vitamin D (D2 + D3) 3 UG
Calcium 210 mg
Iron 1 mg
Sugars, added 0 g

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Organic Soy, Unsweet Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Organic Soy, Unsweet Vanilla?

A typical serving 1 cup (240 grams) of Organic Soy, Unsweet Vanilla contains approximately 80 calories.

You can check the exact calorie content by logging Organic Soy, Unsweet Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Soy, Unsweet Vanilla have?

The amount of fat in Organic Soy, Unsweet Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic Soy, Unsweet Vanilla contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Soy, Unsweet Vanilla have?

The protein content in Organic Soy, Unsweet Vanilla depends on the ingredients exists in it. On average, 1 cup (240 grams) of Organic Soy, Unsweet Vanilla contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Soy, Unsweet Vanilla, Download Nutribit app for healthier you!

How much sugar does a Organic Soy, Unsweet Vanilla have?

On average, 1 cup (240 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Soy, Unsweet Vanilla.

How Much carbohydrates (carbs) is in Organic Soy, Unsweet Vanilla?

The amount of carbohydrates (carbs) in Organic Soy, Unsweet Vanilla depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Soy, Unsweet Vanilla.

How Much Fiber is in Organic Soy, Unsweet Vanilla?

Organic Soy, Unsweet Vanilla contains approximately 2 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Soy, Unsweet Vanilla for healthier you!

What vitamins and minerals are in a Organic Soy, Unsweet Vanilla?

Vitamins in Organic Soy, Unsweet Vanilla:

  • Vitamin D:Organic Soy, Unsweet Vanilla has 120 IU of Vitamin D.

Organic Soy, Unsweet Vanilla contains following minerals:

  • Organic Soy, Unsweet Vanilla has 210mg of Calcium.
  • Organic Soy, Unsweet Vanilla has 70mg of Sodium, Na.
  • Organic Soy, Unsweet Vanilla has 350mg of Potassium, K.
  • Organic Soy, Unsweet Vanilla has 1mg of Iron.

General

Does Organic Soy, Unsweet Vanilla contain caffeine?

Organic Soy, Unsweet Vanilla does not contain any caffeine.

Does Organic Soy, Unsweet Vanilla contain alcohol?

Organic Soy, Unsweet Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Soy, Unsweet Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Soy, Unsweet Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Soy, Unsweet Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Soy, Unsweet Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Soy, Unsweet Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Soy, Unsweet Vanilla for free?

Yes! Since Organic Soy, Unsweet Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Soy, Unsweet Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Organic Soy, Unsweet Vanilla and adds it to your daily hydration log. Simply log Organic Soy, Unsweet Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Soy, Unsweet Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Soy, Unsweet Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Soy, Unsweet Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Soy, Unsweet Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Soy, Unsweet Vanilla

Vitamin D in Organic Soy, Unsweet Vanilla supports bone health

Vitamin D in Organic Soy, Unsweet Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Organic Soy, Unsweet Vanilla boosts the immune system

Vitamin D in Organic Soy, Unsweet Vanilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Organic Soy, Unsweet Vanilla improves muscle function

Vitamin D in Organic Soy, Unsweet Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Organic Soy, Unsweet Vanilla promotes cardiovascular health

Vitamin D in Organic Soy, Unsweet Vanilla may help regulate blood pressure and support overall heart health.

Vitamin D in Organic Soy, Unsweet Vanilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Organic Soy, Unsweet Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Organic Soy, Unsweet Vanilla supports mental health

Vitamin D in Organic Soy, Unsweet Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Organic Soy, Unsweet Vanilla aids in weight management

Studies suggest Vitamin D in Organic Soy, Unsweet Vanilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Organic Soy, Unsweet Vanilla improves insulin sensitivity

Vitamin D in Organic Soy, Unsweet Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Organic Soy, Unsweet Vanilla supports prenatal health

Vitamin D in Organic Soy, Unsweet Vanilla is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Organic Soy, Unsweet Vanilla supports bone health.

Calcium in Organic Soy, Unsweet Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Soy, Unsweet Vanilla supports muscle function.

Calcium in Organic Soy, Unsweet Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Soy, Unsweet Vanilla supports heart health.

Calcium in Organic Soy, Unsweet Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Soy, Unsweet Vanilla supports nerve transmission.

Calcium in Organic Soy, Unsweet Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Soy, Unsweet Vanilla supports blood clotting.

Calcium in Organic Soy, Unsweet Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Soy, Unsweet Vanilla supports hormonal secretion.

Calcium in Organic Soy, Unsweet Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Soy, Unsweet Vanilla supports weight management.

Calcium in Organic Soy, Unsweet Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Soy, Unsweet Vanilla supports dental health.

Calcium in Organic Soy, Unsweet Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Soy, Unsweet Vanilla supports blood pressure regulation.

Calcium in Organic Soy, Unsweet Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Organic Soy, Unsweet Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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