Organic Soy Milk
Silk
29.17
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Organic Soy Milk Nutrients FAQs
Nutrients
- Vitamin D:Organic Soy Milk has 80 IU of Vitamin D.
- Organic Soy Milk has 300mg of Calcium.
- Organic Soy Milk has 115mg of Sodium, Na.
- Organic Soy Milk has 300mg of Potassium, K.
- Organic Soy Milk has 1mg of Iron.
What is the calorie content of Organic Soy Milk?
A typical serving 1 cup (250 grams) of Organic Soy Milk contains approximately 100 calories.
You can check the exact calorie content by logging Organic Soy Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Soy Milk have?
The amount of fat in Organic Soy Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Organic Soy Milk contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Soy Milk have?
The protein content in Organic Soy Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Organic Soy Milk contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Soy Milk, Download Nutribit app for healthier you!
How much sugar does a Organic Soy Milk have?
On average, 1 cup (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Soy Milk.
How Much carbohydrates (carbs) is in Organic Soy Milk?
The amount of carbohydrates (carbs) in Organic Soy Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Soy Milk.
How Much Fiber is in Organic Soy Milk?
Organic Soy Milk contains approximately 2 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Soy Milk for healthier you!
What vitamins and minerals are in a Organic Soy Milk?
Vitamins in Organic Soy Milk:
Organic Soy Milk contains following minerals:
General
Does Organic Soy Milk contain caffeine?
Organic Soy Milk does not contain any caffeine.
Does Organic Soy Milk contain alcohol?
Organic Soy Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Soy Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Soy Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Soy Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Soy Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Soy Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Soy Milk for free?
Yes! Since Organic Soy Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Soy Milk with water tracking feature?
Nutribit automatically calculates the water content of Organic Soy Milk and adds it to your daily hydration log. Simply log Organic Soy Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Soy Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Soy Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Soy Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Soy Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Soy Milk
Calcium in Organic Soy Milk supports bone health.
Calcium in Organic Soy Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Soy Milk supports muscle function.
Calcium in Organic Soy Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Soy Milk supports heart health.
Calcium in Organic Soy Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Soy Milk supports nerve transmission.
Calcium in Organic Soy Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Soy Milk supports blood clotting.
Calcium in Organic Soy Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Soy Milk supports hormonal secretion.
Calcium in Organic Soy Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Soy Milk supports weight management.
Calcium in Organic Soy Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Soy Milk supports dental health.
Calcium in Organic Soy Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Soy Milk supports blood pressure regulation.
Calcium in Organic Soy Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Organic Soy Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.