Soy Milk Organic
Silk
36.84
% from protein15.79
% from carbs15.79
% from fatNutrition Facts
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Soy Milk Organic Nutrients FAQs
Nutrients
- Vitamin D:Soy Milk Organic has 120 IU of Vitamin D.
- Soy Milk Organic has 300mg of Calcium.
- Soy Milk Organic has 75mg of Sodium, Na.
- Soy Milk Organic has 350mg of Potassium, K.
- Soy Milk Organic has 1mg of Iron.
What is the calorie content of Soy Milk Organic?
A typical serving 1 cup (240 grams) of Soy Milk Organic contains approximately 80 calories.
You can check the exact calorie content by logging Soy Milk Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Milk Organic have?
The amount of fat in Soy Milk Organic depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Soy Milk Organic contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Milk Organic have?
The protein content in Soy Milk Organic depends on the ingredients exists in it. On average, 1 cup (240 grams) of Soy Milk Organic contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Milk Organic, Download Nutribit app for healthier you!
How much sugar does a Soy Milk Organic have?
On average, 1 cup (240 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Milk Organic.
How Much carbohydrates (carbs) is in Soy Milk Organic?
The amount of carbohydrates (carbs) in Soy Milk Organic depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Milk Organic.
How Much Fiber is in Soy Milk Organic?
Soy Milk Organic contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Milk Organic for healthier you!
What vitamins and minerals are in a Soy Milk Organic?
Vitamins in Soy Milk Organic:
Soy Milk Organic contains following minerals:
General
Does Soy Milk Organic contain caffeine?
Soy Milk Organic does not contain any caffeine.
Does Soy Milk Organic contain alcohol?
Soy Milk Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Milk Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Milk Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Milk Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Milk Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Milk Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Milk Organic for free?
Yes! Since Soy Milk Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Milk Organic with water tracking feature?
Nutribit automatically calculates the water content of Soy Milk Organic and adds it to your daily hydration log. Simply log Soy Milk Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Milk Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Milk Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Milk Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Milk Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Milk Organic
Vitamin D in Soy Milk Organic supports bone health
Vitamin D in Soy Milk Organic helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Soy Milk Organic boosts the immune system
Vitamin D in Soy Milk Organic enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Soy Milk Organic improves muscle function
Vitamin D in Soy Milk Organic is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Soy Milk Organic promotes cardiovascular health
Vitamin D in Soy Milk Organic may help regulate blood pressure and support overall heart health.
Vitamin D in Soy Milk Organic reduces the risk of certain diseases
Adequate levels of Vitamin D in Soy Milk Organic are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Soy Milk Organic supports mental health
Vitamin D in Soy Milk Organic deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Soy Milk Organic aids in weight management
Studies suggest Vitamin D in Soy Milk Organic may help regulate body weight and reduce fat accumulation.
Vitamin D in Soy Milk Organic improves insulin sensitivity
Vitamin D in Soy Milk Organic plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Soy Milk Organic supports prenatal health
Vitamin D in Soy Milk Organic is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Soy Milk Organic supports bone health.
Calcium in Soy Milk Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soy Milk Organic supports muscle function.
Calcium in Soy Milk Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soy Milk Organic supports heart health.
Calcium in Soy Milk Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soy Milk Organic supports nerve transmission.
Calcium in Soy Milk Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soy Milk Organic supports blood clotting.
Calcium in Soy Milk Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soy Milk Organic supports hormonal secretion.
Calcium in Soy Milk Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soy Milk Organic supports weight management.
Calcium in Soy Milk Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soy Milk Organic supports dental health.
Calcium in Soy Milk Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soy Milk Organic supports blood pressure regulation.
Calcium in Soy Milk Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Soy Milk Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.