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Lactose Free Egg Nog

Darigold

190

kcal Energy

48.7%

% from carbs

8.5%

% from protein

42.9%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
190

% Daily Value

Total Fat 9 g
13.8%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 65 mg
21.7%
Sodium, Na 90 mg
3.9%
Potassium, K 229 mg
4.9%
Total Carbohydrates 23 g
8.4%
Fiber 0 g
Sugars 17 g
34%
Protein 4 g
8%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 124 mg
Iron, Fe 0 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lactose Free Egg Nog

Nutrients

What is the calorie content of Lactose Free Egg Nog?

A typical serving 0.5 cup of Lactose Free Egg Nog (120 grams) contains approximately 190 calories. You can check the exact calorie content by logging Lactose Free Egg Nog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lactose Free Egg Nog have?

The amount of fat in Lactose Free Egg Nog depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Lactose Free Egg Nog contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lactose Free Egg Nog have?

The protein content in Lactose Free Egg Nog depends on the ingredients exists in it. On average, 0.5 cup of Lactose Free Egg Nog (about 120 grams) contains approximately 4 grams of protein.

Is Lactose Free Egg Nog a good source of protein?

The protein content in Lactose Free Egg Nog depends on the ingredients exists in it. On average, 0.5 cup of Lactose Free Egg Nog (about 120 grams) contains approximately 4 grams of protein.

How much sugar does a Lactose Free Egg Nog have?

On average, 0.5 cup (about 120 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lactose Free Egg Nog contain added sugar?

On average, 0.5 cup (about 120 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lactose Free Egg Nog?

On average, 0.5 cup (about 120 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Lactose Free Egg Nog?

Lactose Free Egg Nog contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lactose Free Egg Nog?

Lactose Free Egg Nog contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lactose Free Egg Nog suitable for vegans?

Lactose Free Egg Nog contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lactose Free Egg Nog contain caffeine?

Lactose Free Egg Nog contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lactose Free Egg Nog contain alcohol?

Lactose Free Egg Nog contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lactose Free Egg Nog healthier?

Lactose Free Egg Nog contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lactose Free Egg Nog in Nutribit?

Lactose Free Egg Nog contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lactose Free Egg Nog?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactose Free Egg Nog and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lactose Free Egg Nog quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lactose Free Egg Nog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactose Free Egg Nog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lactose Free Egg Nog for free?

Yes! Since Lactose Free Egg Nog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lactose Free Egg Nog with water tracking feature?

Nutribit automatically calculates the water content of Lactose Free Egg Nog and adds it to your daily hydration log. Simply log Lactose Free Egg Nog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lactose Free Egg Nog as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lactose Free Egg Nog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lactose Free Egg Nog nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lactose Free Egg Nog data can be accessed offline in the Nutribit app anytime anywhere!