Snack Cheese, Medium Cheddar

Darigold

24.1

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
80
% Daily value*
Total Fat 7 g
10.8%
Saturated 4 g
20%
Cholesterol 20 mg
6.7%
Sodium, Na 150 mg
6.5%
Potassium, K 16 mg
0.3%
Protein 5 g
10%
Vitamin D 200 IU
Vitamin D (D2 + D3) 5 UG
Calcium 151 mg
Iron 0 mg
Sugars, added 0 g

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Snack Cheese, Medium Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Snack Cheese, Medium Cheddar?

A typical serving 1 bar (21 grams) of Snack Cheese, Medium Cheddar contains approximately 80 calories.

You can check the exact calorie content by logging Snack Cheese, Medium Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snack Cheese, Medium Cheddar have?

The amount of fat in Snack Cheese, Medium Cheddar depends on the ingredients and preparation method. On average, one serving 1 bar (21 grams) of Snack Cheese, Medium Cheddar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snack Cheese, Medium Cheddar have?

The protein content in Snack Cheese, Medium Cheddar depends on the ingredients exists in it. On average, 1 bar (21 grams) of Snack Cheese, Medium Cheddar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Snack Cheese, Medium Cheddar, Download Nutribit app for healthier you!

How much sugar does a Snack Cheese, Medium Cheddar have?

On average, 1 bar (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Cheese, Medium Cheddar.

How Much carbohydrates (carbs) is in Snack Cheese, Medium Cheddar?

The amount of carbohydrates (carbs) in Snack Cheese, Medium Cheddar depends on its serving size and preparation. On average, 1 bar (21 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snack Cheese, Medium Cheddar.

How Much Fiber is in Snack Cheese, Medium Cheddar?

Snack Cheese, Medium Cheddar contains approximately 0 grams of fiber in 1 bar (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Cheese, Medium Cheddar for healthier you!

What vitamins and minerals are in a Snack Cheese, Medium Cheddar?

Vitamins in Snack Cheese, Medium Cheddar:

  • Vitamin D:Snack Cheese, Medium Cheddar has 200 IU of Vitamin D.

Snack Cheese, Medium Cheddar contains following minerals:

  • Snack Cheese, Medium Cheddar has 151mg of Calcium.
  • Snack Cheese, Medium Cheddar has 150mg of Sodium, Na.
  • Snack Cheese, Medium Cheddar has 16mg of Potassium, K.

General

Does Snack Cheese, Medium Cheddar contain caffeine?

Snack Cheese, Medium Cheddar does not contain any caffeine.

Does Snack Cheese, Medium Cheddar contain alcohol?

Snack Cheese, Medium Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snack Cheese, Medium Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Cheese, Medium Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snack Cheese, Medium Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snack Cheese, Medium Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Cheese, Medium Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snack Cheese, Medium Cheddar for free?

Yes absolutely, Since Snack Cheese, Medium Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snack Cheese, Medium Cheddar with water tracking feature?

Snack Cheese, Medium Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Snack Cheese, Medium Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snack Cheese, Medium Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snack Cheese, Medium Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snack Cheese, Medium Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snack Cheese, Medium Cheddar

Vitamin D in Snack Cheese, Medium Cheddar supports bone health

Vitamin D in Snack Cheese, Medium Cheddar helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Snack Cheese, Medium Cheddar boosts the immune system

Vitamin D in Snack Cheese, Medium Cheddar enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Snack Cheese, Medium Cheddar improves muscle function

Vitamin D in Snack Cheese, Medium Cheddar is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Snack Cheese, Medium Cheddar promotes cardiovascular health

Vitamin D in Snack Cheese, Medium Cheddar may help regulate blood pressure and support overall heart health.

Vitamin D in Snack Cheese, Medium Cheddar reduces the risk of certain diseases

Adequate levels of Vitamin D in Snack Cheese, Medium Cheddar are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Snack Cheese, Medium Cheddar supports mental health

Vitamin D in Snack Cheese, Medium Cheddar deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Snack Cheese, Medium Cheddar aids in weight management

Studies suggest Vitamin D in Snack Cheese, Medium Cheddar may help regulate body weight and reduce fat accumulation.

Vitamin D in Snack Cheese, Medium Cheddar improves insulin sensitivity

Vitamin D in Snack Cheese, Medium Cheddar plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Snack Cheese, Medium Cheddar supports prenatal health

Vitamin D in Snack Cheese, Medium Cheddar is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Snack Cheese, Medium Cheddar supports bone health.

Calcium in Snack Cheese, Medium Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Snack Cheese, Medium Cheddar supports muscle function.

Calcium in Snack Cheese, Medium Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Snack Cheese, Medium Cheddar supports heart health.

Calcium in Snack Cheese, Medium Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Snack Cheese, Medium Cheddar supports nerve transmission.

Calcium in Snack Cheese, Medium Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Snack Cheese, Medium Cheddar supports blood clotting.

Calcium in Snack Cheese, Medium Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Snack Cheese, Medium Cheddar supports hormonal secretion.

Calcium in Snack Cheese, Medium Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Snack Cheese, Medium Cheddar supports weight management.

Calcium in Snack Cheese, Medium Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Snack Cheese, Medium Cheddar supports dental health.

Calcium in Snack Cheese, Medium Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Snack Cheese, Medium Cheddar supports blood pressure regulation.

Calcium in Snack Cheese, Medium Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 bar Snack Cheese, Medium Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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