Fate free chocolate milk

Darigold

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236 g(236g)
Amount per serving
Calories
130
% Daily value*

Cholesterol 2.5 mg
0.8%

Sodium, Na 210 mg
9.1%

Potassium, K 425 mg
9%

Total Carbohydrates 24 g
8.7%

Sugars 22 g
44%

Protein 8 g
16%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 329 mg

Iron 0 mg

Sugars, added 11 g

Fate free chocolate milk Nutrients FAQs

Nutrients

What is the calorie content of Fate free chocolate milk?

A typical serving 1 carton (236 grams) of Fate free chocolate milk contains approximately 130 calories.

You can check the exact calorie content by logging Fate free chocolate milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fate free chocolate milk have?

The amount of fat in Fate free chocolate milk depends on the ingredients and preparation method. On average, one serving 1 carton (236 grams) of Fate free chocolate milk contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fate free chocolate milk have?

The protein content in Fate free chocolate milk depends on the ingredients exists in it. On average, 1 carton (236 grams) of Fate free chocolate milk contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Fate free chocolate milk, Download Nutribit app for healthier you!

How much sugar does a Fate free chocolate milk have?

On average, 1 carton (236 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fate free chocolate milk.

How Much carbohydrates (carbs) is in Fate free chocolate milk?

The amount of carbohydrates (carbs) in Fate free chocolate milk depends on its serving size and preparation. On average, 1 carton (236 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fate free chocolate milk.

How Much Fiber is in Fate free chocolate milk?

Fate free chocolate milk contains approximately 0 grams of fiber in 1 carton (236 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fate free chocolate milk for healthier you!

What vitamins and minerals are in a Fate free chocolate milk?

Vitamins in Fate free chocolate milk:

  • Vitamin D:Fate free chocolate milk has 120 IU of Vitamin D.

Fate free chocolate milk contains following minerals:

  • Fate free chocolate milk has 329mg of Calcium.
  • Fate free chocolate milk has 210mg of Sodium, Na.
  • Fate free chocolate milk has 425mg of Potassium, K.

General

Does Fate free chocolate milk contain caffeine?

Fate free chocolate milk does not contain any caffeine.

Does Fate free chocolate milk contain alcohol?

Fate free chocolate milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fate free chocolate milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fate free chocolate milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fate free chocolate milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fate free chocolate milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fate free chocolate milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fate free chocolate milk for free?

Yes! Since Fate free chocolate milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fate free chocolate milk with water tracking feature?

Nutribit automatically calculates the water content of Fate free chocolate milk and adds it to your daily hydration log. Simply log Fate free chocolate milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fate free chocolate milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fate free chocolate milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fate free chocolate milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fate free chocolate milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fate free chocolate milk

Protein and Vitamin D in Fate free chocolate milk supports bone health.

  • Protein in Fate free chocolate milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Fate free chocolate milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Fate free chocolate milk supports building and repairing tissues.

Builds and repairs tissues in Fate free chocolate milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fate free chocolate milk supports immune function.

Supports immune function in Fate free chocolate milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fate free chocolate milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fate free chocolate milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fate free chocolate milk provides energy.

Provides energy in Fate free chocolate milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fate free chocolate milk supports muscle growth and strength.

Supports muscle growth and strength in Fate free chocolate milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fate free chocolate milk helps in weight management.

Helps in weight management in Fate free chocolate milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fate free chocolate milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fate free chocolate milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fate free chocolate milk improves skin, hair, and nails.

Improves skin, hair, and nails in Fate free chocolate milk is essential for the health and growth of hair, skin, and nails.

Protein in Fate free chocolate milk regulates blood sugar levels.

Regulates blood sugar levels in Fate free chocolate milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Fate free chocolate milk boosts the immune system

Vitamin D in Fate free chocolate milk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Fate free chocolate milk improves muscle function

Vitamin D in Fate free chocolate milk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Fate free chocolate milk promotes cardiovascular health

Vitamin D in Fate free chocolate milk may help regulate blood pressure and support overall heart health.

Vitamin D in Fate free chocolate milk reduces the risk of certain diseases

Adequate levels of Vitamin D in Fate free chocolate milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Fate free chocolate milk supports mental health

Vitamin D in Fate free chocolate milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Fate free chocolate milk aids in weight management

Studies suggest Vitamin D in Fate free chocolate milk may help regulate body weight and reduce fat accumulation.

Vitamin D in Fate free chocolate milk improves insulin sensitivity

Vitamin D in Fate free chocolate milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Fate free chocolate milk supports prenatal health

Vitamin D in Fate free chocolate milk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Fate free chocolate milk supports bone health.

Calcium in Fate free chocolate milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fate free chocolate milk supports muscle function.

Calcium in Fate free chocolate milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fate free chocolate milk supports heart health.

Calcium in Fate free chocolate milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fate free chocolate milk supports nerve transmission.

Calcium in Fate free chocolate milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fate free chocolate milk supports blood clotting.

Calcium in Fate free chocolate milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fate free chocolate milk supports hormonal secretion.

Calcium in Fate free chocolate milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fate free chocolate milk supports weight management.

Calcium in Fate free chocolate milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fate free chocolate milk supports dental health.

Calcium in Fate free chocolate milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fate free chocolate milk supports blood pressure regulation.

Calcium in Fate free chocolate milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 carton Fate free chocolate milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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