Fat Free Milk, Zero
Darigold
40.91
% from protein59.09
% from carbs59.09
% from fatNutrition Facts
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Fat Free Milk, Zero Nutrients FAQs
Nutrients
- Vitamin D:Fat Free Milk, Zero has 120 IU of Vitamin D.
- Fat Free Milk, Zero has 315mg of Calcium.
- Fat Free Milk, Zero has 130mg of Sodium, Na.
- Fat Free Milk, Zero has 412mg of Potassium, K.
What is the calorie content of Fat Free Milk, Zero?
A typical serving 1 cup (240 grams) of Fat Free Milk, Zero contains approximately 90 calories.
You can check the exact calorie content by logging Fat Free Milk, Zero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fat Free Milk, Zero have?
The amount of fat in Fat Free Milk, Zero depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Fat Free Milk, Zero contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fat Free Milk, Zero have?
The protein content in Fat Free Milk, Zero depends on the ingredients exists in it. On average, 1 cup (240 grams) of Fat Free Milk, Zero contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Fat Free Milk, Zero, Download Nutribit app for healthier you!
How much sugar does a Fat Free Milk, Zero have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free Milk, Zero.
How Much carbohydrates (carbs) is in Fat Free Milk, Zero?
The amount of carbohydrates (carbs) in Fat Free Milk, Zero depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fat Free Milk, Zero.
How Much Fiber is in Fat Free Milk, Zero?
Fat Free Milk, Zero contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free Milk, Zero for healthier you!
What vitamins and minerals are in a Fat Free Milk, Zero?
Vitamins in Fat Free Milk, Zero:
Fat Free Milk, Zero contains following minerals:
General
Does Fat Free Milk, Zero contain caffeine?
Fat Free Milk, Zero does not contain any caffeine.
Does Fat Free Milk, Zero contain alcohol?
Fat Free Milk, Zero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fat Free Milk, Zero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Milk, Zero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fat Free Milk, Zero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fat Free Milk, Zero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Milk, Zero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fat Free Milk, Zero for free?
Yes! Since Fat Free Milk, Zero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fat Free Milk, Zero with water tracking feature?
Nutribit automatically calculates the water content of Fat Free Milk, Zero and adds it to your daily hydration log. Simply log Fat Free Milk, Zero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fat Free Milk, Zero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Milk, Zero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fat Free Milk, Zero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fat Free Milk, Zero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fat Free Milk, Zero
Protein and Vitamin D in Fat Free Milk, Zero supports bone health.
Protein in Fat Free Milk, Zero plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Fat Free Milk, Zero helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Fat Free Milk, Zero supports building and repairing tissues.
Builds and repairs tissues in Fat Free Milk, Zero is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fat Free Milk, Zero supports immune function.
Supports immune function in Fat Free Milk, Zero is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fat Free Milk, Zero helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fat Free Milk, Zero is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fat Free Milk, Zero provides energy.
Provides energy in Fat Free Milk, Zero can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fat Free Milk, Zero supports muscle growth and strength.
Supports muscle growth and strength in Fat Free Milk, Zero is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fat Free Milk, Zero helps in weight management.
Helps in weight management in Fat Free Milk, Zero promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fat Free Milk, Zero aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fat Free Milk, Zero is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fat Free Milk, Zero improves skin, hair, and nails.
Improves skin, hair, and nails in Fat Free Milk, Zero is essential for the health and growth of hair, skin, and nails.
Protein in Fat Free Milk, Zero regulates blood sugar levels.
Regulates blood sugar levels in Fat Free Milk, Zero helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Fat Free Milk, Zero boosts the immune system
Vitamin D in Fat Free Milk, Zero enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fat Free Milk, Zero improves muscle function
Vitamin D in Fat Free Milk, Zero is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fat Free Milk, Zero promotes cardiovascular health
Vitamin D in Fat Free Milk, Zero may help regulate blood pressure and support overall heart health.
Vitamin D in Fat Free Milk, Zero reduces the risk of certain diseases
Adequate levels of Vitamin D in Fat Free Milk, Zero are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fat Free Milk, Zero supports mental health
Vitamin D in Fat Free Milk, Zero deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fat Free Milk, Zero aids in weight management
Studies suggest Vitamin D in Fat Free Milk, Zero may help regulate body weight and reduce fat accumulation.
Vitamin D in Fat Free Milk, Zero improves insulin sensitivity
Vitamin D in Fat Free Milk, Zero plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fat Free Milk, Zero supports prenatal health
Vitamin D in Fat Free Milk, Zero is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Fat Free Milk, Zero supports bone health.
Calcium in Fat Free Milk, Zero is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fat Free Milk, Zero supports muscle function.
Calcium in Fat Free Milk, Zero plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fat Free Milk, Zero supports heart health.
Calcium in Fat Free Milk, Zero helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fat Free Milk, Zero supports nerve transmission.
Calcium in Fat Free Milk, Zero is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fat Free Milk, Zero supports blood clotting.
Calcium in Fat Free Milk, Zero is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fat Free Milk, Zero supports hormonal secretion.
Calcium in Fat Free Milk, Zero regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fat Free Milk, Zero supports weight management.
Calcium in Fat Free Milk, Zero may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fat Free Milk, Zero supports dental health.
Calcium in Fat Free Milk, Zero strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fat Free Milk, Zero supports blood pressure regulation.
Calcium in Fat Free Milk, Zero, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Fat Free Milk, Zero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.