Milk, Reduced Fat, Old Fashioned Chocolate

Darigold

19.91

% from protein

59.73

% from carbs

59.73

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
220
% Daily value*

Total Fat 5 g
7.7%

Saturated 3.5 g
17.5%

Cholesterol 25 mg
8.3%

Sodium, Na 200 mg
8.7%

Potassium, K 628 mg
13.4%

Total Carbohydrates 33 g
12%

Fiber 0.5 g
1.8%

Sugars 31 g
62%

Protein 11 g
22%

Vitamin D (D2 + D3) 3 UG

Calcium 381 mg

Iron 1 mg

Sugars, added 16 g

Milk, Reduced Fat, Old Fashioned Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Milk, Reduced Fat, Old Fashioned Chocolate?

A typical serving 1 cup (240 grams) of Milk, Reduced Fat, Old Fashioned Chocolate contains approximately 220 calories.

You can check the exact calorie content by logging Milk, Reduced Fat, Old Fashioned Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk, Reduced Fat, Old Fashioned Chocolate have?

The amount of fat in Milk, Reduced Fat, Old Fashioned Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk, Reduced Fat, Old Fashioned Chocolate contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk, Reduced Fat, Old Fashioned Chocolate have?

The protein content in Milk, Reduced Fat, Old Fashioned Chocolate depends on the ingredients exists in it. On average, 1 cup (240 grams) of Milk, Reduced Fat, Old Fashioned Chocolate contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Milk, Reduced Fat, Old Fashioned Chocolate, Download Nutribit app for healthier you!

How much sugar does a Milk, Reduced Fat, Old Fashioned Chocolate have?

On average, 1 cup (240 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Reduced Fat, Old Fashioned Chocolate.

How Much carbohydrates (carbs) is in Milk, Reduced Fat, Old Fashioned Chocolate?

The amount of carbohydrates (carbs) in Milk, Reduced Fat, Old Fashioned Chocolate depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk, Reduced Fat, Old Fashioned Chocolate.

How Much Fiber is in Milk, Reduced Fat, Old Fashioned Chocolate?

Milk, Reduced Fat, Old Fashioned Chocolate contains approximately 0.5 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Reduced Fat, Old Fashioned Chocolate for healthier you!

What vitamins and minerals are in a Milk, Reduced Fat, Old Fashioned Chocolate?

Milk, Reduced Fat, Old Fashioned Chocolate contains following minerals:

  • Milk, Reduced Fat, Old Fashioned Chocolate has 381mg of Calcium.
  • Milk, Reduced Fat, Old Fashioned Chocolate has 200mg of Sodium, Na.
  • Milk, Reduced Fat, Old Fashioned Chocolate has 628mg of Potassium, K.
  • Milk, Reduced Fat, Old Fashioned Chocolate has 1mg of Iron.

General

Does Milk, Reduced Fat, Old Fashioned Chocolate contain caffeine?

Milk, Reduced Fat, Old Fashioned Chocolate does not contain any caffeine.

Does Milk, Reduced Fat, Old Fashioned Chocolate contain alcohol?

Milk, Reduced Fat, Old Fashioned Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk, Reduced Fat, Old Fashioned Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Reduced Fat, Old Fashioned Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk, Reduced Fat, Old Fashioned Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk, Reduced Fat, Old Fashioned Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Reduced Fat, Old Fashioned Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk, Reduced Fat, Old Fashioned Chocolate for free?

Yes! Since Milk, Reduced Fat, Old Fashioned Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk, Reduced Fat, Old Fashioned Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Milk, Reduced Fat, Old Fashioned Chocolate and adds it to your daily hydration log. Simply log Milk, Reduced Fat, Old Fashioned Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk, Reduced Fat, Old Fashioned Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk, Reduced Fat, Old Fashioned Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk, Reduced Fat, Old Fashioned Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk, Reduced Fat, Old Fashioned Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk, Reduced Fat, Old Fashioned Chocolate

Protein in Milk, Reduced Fat, Old Fashioned Chocolate supports building and repairing tissues.

Builds and repairs tissues in Milk, Reduced Fat, Old Fashioned Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milk, Reduced Fat, Old Fashioned Chocolate supports immune function.

Supports immune function in Milk, Reduced Fat, Old Fashioned Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milk, Reduced Fat, Old Fashioned Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milk, Reduced Fat, Old Fashioned Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milk, Reduced Fat, Old Fashioned Chocolate provides energy.

Provides energy in Milk, Reduced Fat, Old Fashioned Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milk, Reduced Fat, Old Fashioned Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Milk, Reduced Fat, Old Fashioned Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milk, Reduced Fat, Old Fashioned Chocolate helps in weight management.

Helps in weight management in Milk, Reduced Fat, Old Fashioned Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milk, Reduced Fat, Old Fashioned Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milk, Reduced Fat, Old Fashioned Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milk, Reduced Fat, Old Fashioned Chocolate supports bone health.

Supports bone health in Milk, Reduced Fat, Old Fashioned Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Milk, Reduced Fat, Old Fashioned Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Milk, Reduced Fat, Old Fashioned Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Milk, Reduced Fat, Old Fashioned Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Milk, Reduced Fat, Old Fashioned Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate supports bone health.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate supports muscle function.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate supports heart health.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate supports nerve transmission.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate supports blood clotting.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate supports hormonal secretion.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate supports weight management.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate supports dental health.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate supports blood pressure regulation.

Calcium in Milk, Reduced Fat, Old Fashioned Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Milk, Reduced Fat, Old Fashioned Chocolate

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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