Flour Tortillas, Hand Made

La Tortilla Factory

Total Energy

180

kcal

59.77

% from carbs

9.2

% from protein

31.03

% from fats

In 58 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

380mg

16.5%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flour Tortillas, Hand Made

A typical serving 1 tortilla of Flour Tortillas, Hand Made (58 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flour Tortillas, Hand Made depends on the ingredients and preparation method. On average, one serving 1 tortilla (58 grams) of Flour Tortillas, Hand Made contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flour Tortillas, Hand Made depends on the ingredients exists in it. On average, 1 tortilla of Flour Tortillas, Hand Made (about 58 grams) contains approximately 4 grams of protein.

On average, 1 tortilla (about 58 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 58 grams) contains about 26 grams of carbohydrates.

Flour Tortillas, Hand Made contains approximately 1 grams of fiber in 1 tortilla (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 tortilla Flour Tortillas, Hand Made

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.