Flour Tortillas, Hand Made
La Tortilla Factory
9.2
% from protein59.77
% from carbs59.77
% from fatNutrition Facts
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Flour Tortillas, Hand Made Nutrients FAQs
Nutrients
- Flour Tortillas, Hand Made has 104mg of Calcium.
- Flour Tortillas, Hand Made has 380mg of Sodium, Na.
- Flour Tortillas, Hand Made has 1.8mg of Iron.
What is the calorie content of Flour Tortillas, Hand Made?
A typical serving 1 tortilla (58 grams) of Flour Tortillas, Hand Made contains approximately 180 calories.
You can check the exact calorie content by logging Flour Tortillas, Hand Made in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flour Tortillas, Hand Made have?
The amount of fat in Flour Tortillas, Hand Made depends on the ingredients and preparation method. On average, one serving 1 tortilla (58 grams) of Flour Tortillas, Hand Made contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flour Tortillas, Hand Made have?
The protein content in Flour Tortillas, Hand Made depends on the ingredients exists in it. On average, 1 tortilla (58 grams) of Flour Tortillas, Hand Made contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Flour Tortillas, Hand Made, Download Nutribit app for healthier you!
How much sugar does a Flour Tortillas, Hand Made have?
On average, 1 tortilla (58 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortillas, Hand Made.
How Much carbohydrates (carbs) is in Flour Tortillas, Hand Made?
The amount of carbohydrates (carbs) in Flour Tortillas, Hand Made depends on its serving size and preparation. On average, 1 tortilla (58 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flour Tortillas, Hand Made.
How Much Fiber is in Flour Tortillas, Hand Made?
Flour Tortillas, Hand Made contains approximately 1 grams of fiber in 1 tortilla (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortillas, Hand Made for healthier you!
What vitamins and minerals are in a Flour Tortillas, Hand Made?
Flour Tortillas, Hand Made contains following minerals:
General
Does Flour Tortillas, Hand Made contain caffeine?
Flour Tortillas, Hand Made does not contain any caffeine.
Does Flour Tortillas, Hand Made contain alcohol?
Flour Tortillas, Hand Made does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flour Tortillas, Hand Made?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas, Hand Made and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flour Tortillas, Hand Made quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flour Tortillas, Hand Made in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas, Hand Made and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flour Tortillas, Hand Made for free?
Yes! Since Flour Tortillas, Hand Made contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flour Tortillas, Hand Made with water tracking feature?
Nutribit automatically calculates the water content of Flour Tortillas, Hand Made and adds it to your daily hydration log. Simply log Flour Tortillas, Hand Made in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flour Tortillas, Hand Made as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas, Hand Made and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flour Tortillas, Hand Made nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flour Tortillas, Hand Made data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flour Tortillas, Hand Made
Sodium, Na in Flour Tortillas, Hand Made supports fluid balance.
Maintains Fluid Balance in Flour Tortillas, Hand Made helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flour Tortillas, Hand Made supports nerve function.
Supports Nerve Function in Flour Tortillas, Hand Made helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flour Tortillas, Hand Made helps regulate blood pressure.
Regulates Blood Pressure in Flour Tortillas, Hand Made helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flour Tortillas, Hand Made supports muscle function.
Aids Muscle Function in Flour Tortillas, Hand Made helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flour Tortillas, Hand Made aids nutrient absorption.
Improves Nutrient Absorption in Flour Tortillas, Hand Made assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flour Tortillas, Hand Made helps balance pH levels.
Balances pH Levels in Flour Tortillas, Hand Made helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flour Tortillas, Hand Made supports bone health.
Supports Bone Health in Flour Tortillas, Hand Made helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 tortilla Flour Tortillas, Hand Made
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.