Polvorones, Shortbread Orange Cookies

Marinela

Total Energy

180

kcal

55.56

% from carbs

4.44

% from protein

40

% from fats

In 37 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

4.5g

Sodium, Na

70mg

3%

Potassium, K

23mg

0.5%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

8mg

Iron, Fe

4mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Polvorones, Shortbread Orange Cookies

A typical serving 2 pieces of Polvorones, Shortbread Orange Cookies (37 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Polvorones, Shortbread Orange Cookies depends on the ingredients and preparation method. On average, one serving 2 pieces (37 grams) of Polvorones, Shortbread Orange Cookies contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Polvorones, Shortbread Orange Cookies depends on the ingredients exists in it. On average, 2 pieces of Polvorones, Shortbread Orange Cookies (about 37 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 37 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 37 grams) contains about 25 grams of carbohydrates.

Polvorones, Shortbread Orange Cookies contains approximately 1 grams of fiber in 2 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 pieces Polvorones, Shortbread Orange Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.