Indian Cooking Sauce, Alphonso Mango & Coconut Korma

Loyd Grossman

4.62

% from protein

44.5

% from carbs

44.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 290 g(290g)
Amount per serving
Calories
336.8
% Daily value*

Total Fat 18.6 g
28.6%

Saturated 11.8 g
59%

Sodium, Na 832 mg
36.2%

Total Carbohydrates 36.6 g
13.3%

Fiber 4.6 g
16.4%

Sugars 25 g
50%

Protein 3.8 g
7.6%

Indian Cooking Sauce, Alphonso Mango & Coconut Korma Nutrients FAQs

Nutrients

What is the calorie content of Indian Cooking Sauce, Alphonso Mango & Coconut Korma?

A typical serving 0.5 pouch (145 grams) of Indian Cooking Sauce, Alphonso Mango & Coconut Korma contains approximately 168 calories.

You can check the exact calorie content by logging Indian Cooking Sauce, Alphonso Mango & Coconut Korma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Cooking Sauce, Alphonso Mango & Coconut Korma have?

The amount of fat in Indian Cooking Sauce, Alphonso Mango & Coconut Korma depends on the ingredients and preparation method. On average, one serving 0.5 pouch (145 grams) of Indian Cooking Sauce, Alphonso Mango & Coconut Korma contains approximately 9.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Cooking Sauce, Alphonso Mango & Coconut Korma have?

The protein content in Indian Cooking Sauce, Alphonso Mango & Coconut Korma depends on the ingredients exists in it. On average, 0.5 pouch (145 grams) of Indian Cooking Sauce, Alphonso Mango & Coconut Korma contains approximately 1.9 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Cooking Sauce, Alphonso Mango & Coconut Korma, Download Nutribit app for healthier you!

How much sugar does a Indian Cooking Sauce, Alphonso Mango & Coconut Korma have?

On average, 0.5 pouch (145 grams) contains about 12.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Cooking Sauce, Alphonso Mango & Coconut Korma.

How Much carbohydrates (carbs) is in Indian Cooking Sauce, Alphonso Mango & Coconut Korma?

The amount of carbohydrates (carbs) in Indian Cooking Sauce, Alphonso Mango & Coconut Korma depends on its serving size and preparation. On average, 0.5 pouch (145 grams) contains about 18.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Cooking Sauce, Alphonso Mango & Coconut Korma.

How Much Fiber is in Indian Cooking Sauce, Alphonso Mango & Coconut Korma?

Indian Cooking Sauce, Alphonso Mango & Coconut Korma contains approximately 2.3 grams of fiber in 0.5 pouch (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Cooking Sauce, Alphonso Mango & Coconut Korma for healthier you!

What vitamins and minerals are in a Indian Cooking Sauce, Alphonso Mango & Coconut Korma?

Indian Cooking Sauce, Alphonso Mango & Coconut Korma contains following minerals:

  • Indian Cooking Sauce, Alphonso Mango & Coconut Korma has 416mg of Sodium, Na.

General

Does Indian Cooking Sauce, Alphonso Mango & Coconut Korma contain caffeine?

Indian Cooking Sauce, Alphonso Mango & Coconut Korma does not contain any caffeine.

Does Indian Cooking Sauce, Alphonso Mango & Coconut Korma contain alcohol?

Indian Cooking Sauce, Alphonso Mango & Coconut Korma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Cooking Sauce, Alphonso Mango & Coconut Korma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Cooking Sauce, Alphonso Mango & Coconut Korma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Cooking Sauce, Alphonso Mango & Coconut Korma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Cooking Sauce, Alphonso Mango & Coconut Korma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Cooking Sauce, Alphonso Mango & Coconut Korma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Cooking Sauce, Alphonso Mango & Coconut Korma for free?

Yes! Since Indian Cooking Sauce, Alphonso Mango & Coconut Korma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Cooking Sauce, Alphonso Mango & Coconut Korma with water tracking feature?

Nutribit automatically calculates the water content of Indian Cooking Sauce, Alphonso Mango & Coconut Korma and adds it to your daily hydration log. Simply log Indian Cooking Sauce, Alphonso Mango & Coconut Korma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Cooking Sauce, Alphonso Mango & Coconut Korma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Cooking Sauce, Alphonso Mango & Coconut Korma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Cooking Sauce, Alphonso Mango & Coconut Korma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Cooking Sauce, Alphonso Mango & Coconut Korma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Cooking Sauce, Alphonso Mango & Coconut Korma

Sodium, Na in Indian Cooking Sauce, Alphonso Mango & Coconut Korma supports fluid balance.

Maintains Fluid Balance in Indian Cooking Sauce, Alphonso Mango & Coconut Korma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Indian Cooking Sauce, Alphonso Mango & Coconut Korma supports nerve function.

Supports Nerve Function in Indian Cooking Sauce, Alphonso Mango & Coconut Korma helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Indian Cooking Sauce, Alphonso Mango & Coconut Korma helps regulate blood pressure.

Regulates Blood Pressure in Indian Cooking Sauce, Alphonso Mango & Coconut Korma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Indian Cooking Sauce, Alphonso Mango & Coconut Korma supports muscle function.

Aids Muscle Function in Indian Cooking Sauce, Alphonso Mango & Coconut Korma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Indian Cooking Sauce, Alphonso Mango & Coconut Korma aids nutrient absorption.

Improves Nutrient Absorption in Indian Cooking Sauce, Alphonso Mango & Coconut Korma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Indian Cooking Sauce, Alphonso Mango & Coconut Korma helps balance pH levels.

Balances pH Levels in Indian Cooking Sauce, Alphonso Mango & Coconut Korma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Indian Cooking Sauce, Alphonso Mango & Coconut Korma supports bone health.

Supports Bone Health in Indian Cooking Sauce, Alphonso Mango & Coconut Korma helps retain calcium and prevent the loss of bone density over time.

How to burn 168 calories?

The amount of exercise required to burn off 0.5 pouch Indian Cooking Sauce, Alphonso Mango & Coconut Korma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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