Indian Cooking Sauces, Smoky Tandoori & Spinach Masala

Loyd Grossman

6.2

% from protein

27.2

% from carbs

27.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 290 g(290g)
Amount per serving
Calories
410.3
% Daily value*

Total Fat 29.6 g
45.5%

Saturated 7.2 g
36%

Sodium, Na 816 mg
35.5%

Total Carbohydrates 27.2 g
9.9%

Fiber 7 g
25%

Sugars 20.8 g
41.6%

Protein 6.2 g
12.4%

Indian Cooking Sauces, Smoky Tandoori & Spinach Masala Nutrients FAQs

Nutrients

What is the calorie content of Indian Cooking Sauces, Smoky Tandoori & Spinach Masala?

A typical serving 0.5 pouch portion (145 grams) of Indian Cooking Sauces, Smoky Tandoori & Spinach Masala contains approximately 205 calories.

You can check the exact calorie content by logging Indian Cooking Sauces, Smoky Tandoori & Spinach Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Cooking Sauces, Smoky Tandoori & Spinach Masala have?

The amount of fat in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala depends on the ingredients and preparation method. On average, one serving 0.5 pouch portion (145 grams) of Indian Cooking Sauces, Smoky Tandoori & Spinach Masala contains approximately 14.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Cooking Sauces, Smoky Tandoori & Spinach Masala have?

The protein content in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala depends on the ingredients exists in it. On average, 0.5 pouch portion (145 grams) of Indian Cooking Sauces, Smoky Tandoori & Spinach Masala contains approximately 3.1 grams of protein.

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How much sugar does a Indian Cooking Sauces, Smoky Tandoori & Spinach Masala have?

On average, 0.5 pouch portion (145 grams) contains about 10.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Cooking Sauces, Smoky Tandoori & Spinach Masala.

How Much carbohydrates (carbs) is in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala?

The amount of carbohydrates (carbs) in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala depends on its serving size and preparation. On average, 0.5 pouch portion (145 grams) contains about 13.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Cooking Sauces, Smoky Tandoori & Spinach Masala.

How Much Fiber is in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala?

Indian Cooking Sauces, Smoky Tandoori & Spinach Masala contains approximately 3.5 grams of fiber in 0.5 pouch portion (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Cooking Sauces, Smoky Tandoori & Spinach Masala for healthier you!

What vitamins and minerals are in a Indian Cooking Sauces, Smoky Tandoori & Spinach Masala?

Indian Cooking Sauces, Smoky Tandoori & Spinach Masala contains following minerals:

  • Indian Cooking Sauces, Smoky Tandoori & Spinach Masala has 408mg of Sodium, Na.

General

Does Indian Cooking Sauces, Smoky Tandoori & Spinach Masala contain caffeine?

Indian Cooking Sauces, Smoky Tandoori & Spinach Masala does not contain any caffeine.

Does Indian Cooking Sauces, Smoky Tandoori & Spinach Masala contain alcohol?

Indian Cooking Sauces, Smoky Tandoori & Spinach Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Cooking Sauces, Smoky Tandoori & Spinach Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Cooking Sauces, Smoky Tandoori & Spinach Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Cooking Sauces, Smoky Tandoori & Spinach Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Cooking Sauces, Smoky Tandoori & Spinach Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Cooking Sauces, Smoky Tandoori & Spinach Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Cooking Sauces, Smoky Tandoori & Spinach Masala for free?

Yes! Since Indian Cooking Sauces, Smoky Tandoori & Spinach Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Cooking Sauces, Smoky Tandoori & Spinach Masala with water tracking feature?

Nutribit automatically calculates the water content of Indian Cooking Sauces, Smoky Tandoori & Spinach Masala and adds it to your daily hydration log. Simply log Indian Cooking Sauces, Smoky Tandoori & Spinach Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Cooking Sauces, Smoky Tandoori & Spinach Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Cooking Sauces, Smoky Tandoori & Spinach Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Cooking Sauces, Smoky Tandoori & Spinach Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Cooking Sauces, Smoky Tandoori & Spinach Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Cooking Sauces, Smoky Tandoori & Spinach Masala

Sodium, Na in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala supports fluid balance.

Maintains Fluid Balance in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala supports nerve function.

Supports Nerve Function in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala helps regulate blood pressure.

Regulates Blood Pressure in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala supports muscle function.

Aids Muscle Function in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala aids nutrient absorption.

Improves Nutrient Absorption in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala helps balance pH levels.

Balances pH Levels in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala supports bone health.

Supports Bone Health in Indian Cooking Sauces, Smoky Tandoori & Spinach Masala helps retain calcium and prevent the loss of bone density over time.

How to burn 205 calories?

The amount of exercise required to burn off 0.5 pouch portion Indian Cooking Sauces, Smoky Tandoori & Spinach Masala

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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