Gastro Cooking Sauces, Stroganoff
Loyd Grossman
5.17
% from protein28.22
% from carbs28.22
% from fatNutrition Facts
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Gastro Cooking Sauces, Stroganoff Nutrients FAQs
Nutrients
- Gastro Cooking Sauces, Stroganoff has 428mg of Sodium, Na.
What is the calorie content of Gastro Cooking Sauces, Stroganoff?
A typical serving 0.5 pouch (165 grams) of Gastro Cooking Sauces, Stroganoff contains approximately 202 calories.
You can check the exact calorie content by logging Gastro Cooking Sauces, Stroganoff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gastro Cooking Sauces, Stroganoff have?
The amount of fat in Gastro Cooking Sauces, Stroganoff depends on the ingredients and preparation method. On average, one serving 0.5 pouch (165 grams) of Gastro Cooking Sauces, Stroganoff contains approximately 14.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gastro Cooking Sauces, Stroganoff have?
The protein content in Gastro Cooking Sauces, Stroganoff depends on the ingredients exists in it. On average, 0.5 pouch (165 grams) of Gastro Cooking Sauces, Stroganoff contains approximately 2.6 grams of protein.
Know your exact protein requirement and how much protein you get from Gastro Cooking Sauces, Stroganoff, Download Nutribit app for healthier you!
How much sugar does a Gastro Cooking Sauces, Stroganoff have?
On average, 0.5 pouch (165 grams) contains about 7.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gastro Cooking Sauces, Stroganoff.
How Much carbohydrates (carbs) is in Gastro Cooking Sauces, Stroganoff?
The amount of carbohydrates (carbs) in Gastro Cooking Sauces, Stroganoff depends on its serving size and preparation. On average, 0.5 pouch (165 grams) contains about 14.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gastro Cooking Sauces, Stroganoff.
How Much Fiber is in Gastro Cooking Sauces, Stroganoff?
Gastro Cooking Sauces, Stroganoff contains approximately 1.2 grams of fiber in 0.5 pouch (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gastro Cooking Sauces, Stroganoff for healthier you!
What vitamins and minerals are in a Gastro Cooking Sauces, Stroganoff?
Gastro Cooking Sauces, Stroganoff contains following minerals:
General
Does Gastro Cooking Sauces, Stroganoff contain caffeine?
Gastro Cooking Sauces, Stroganoff does not contain any caffeine.
Does Gastro Cooking Sauces, Stroganoff contain alcohol?
Gastro Cooking Sauces, Stroganoff does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gastro Cooking Sauces, Stroganoff?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gastro Cooking Sauces, Stroganoff and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gastro Cooking Sauces, Stroganoff quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gastro Cooking Sauces, Stroganoff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gastro Cooking Sauces, Stroganoff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gastro Cooking Sauces, Stroganoff for free?
Yes! Since Gastro Cooking Sauces, Stroganoff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gastro Cooking Sauces, Stroganoff with water tracking feature?
Nutribit automatically calculates the water content of Gastro Cooking Sauces, Stroganoff and adds it to your daily hydration log. Simply log Gastro Cooking Sauces, Stroganoff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gastro Cooking Sauces, Stroganoff as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gastro Cooking Sauces, Stroganoff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gastro Cooking Sauces, Stroganoff nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gastro Cooking Sauces, Stroganoff data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gastro Cooking Sauces, Stroganoff
Sodium, Na in Gastro Cooking Sauces, Stroganoff supports fluid balance.
Maintains Fluid Balance in Gastro Cooking Sauces, Stroganoff helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gastro Cooking Sauces, Stroganoff supports nerve function.
Supports Nerve Function in Gastro Cooking Sauces, Stroganoff helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gastro Cooking Sauces, Stroganoff helps regulate blood pressure.
Regulates Blood Pressure in Gastro Cooking Sauces, Stroganoff helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gastro Cooking Sauces, Stroganoff supports muscle function.
Aids Muscle Function in Gastro Cooking Sauces, Stroganoff helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gastro Cooking Sauces, Stroganoff aids nutrient absorption.
Improves Nutrient Absorption in Gastro Cooking Sauces, Stroganoff assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gastro Cooking Sauces, Stroganoff helps balance pH levels.
Balances pH Levels in Gastro Cooking Sauces, Stroganoff helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gastro Cooking Sauces, Stroganoff supports bone health.
Supports Bone Health in Gastro Cooking Sauces, Stroganoff helps retain calcium and prevent the loss of bone density over time.
How to burn 202 calories?
The amount of exercise required to burn off 0.5 pouch Gastro Cooking Sauces, Stroganoff
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.