Wellness Protein Shake, Rich Peanut Butter

Maga

Total Energy

130

kcal

49.23

% from carbs

36.92

% from protein

13.85

% from fats

In 35.6 g

% daily value

Total Fat

2g

3.1%

Cholesterol

6mg

2%

Sodium, Na

20mg

0.9%

Potassium, K

118mg

2.5%

Total Carbohydrates

16g

5.8%

Fiber

2.5g

8.9%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

211mg

Iron, Fe

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wellness Protein Shake, Rich Peanut Butter

A typical serving 0.33 cup of Wellness Protein Shake, Rich Peanut Butter (35.6 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wellness Protein Shake, Rich Peanut Butter depends on the ingredients and preparation method. On average, one serving 0.33 cup (35.6 grams) of Wellness Protein Shake, Rich Peanut Butter contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wellness Protein Shake, Rich Peanut Butter depends on the ingredients exists in it. On average, 0.33 cup of Wellness Protein Shake, Rich Peanut Butter (about 35.6 grams) contains approximately 12 grams of protein.

On average, 0.33 cup (about 35.6 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 35.6 grams) contains about 16 grams of carbohydrates.

Wellness Protein Shake, Rich Peanut Butter contains approximately 2.5 grams of fiber in 0.33 cup (about 35.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Wellness Protein Shake, Rich Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.