Wellness Oatmeal with Turmeric, Coconut and Almonds

Maga

11.76

% from protein

61.76

% from carbs

61.76

% from fat
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Nutrition Facts

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Serving size
In 103 g(103g)
Amount per serving
Calories
406.1
% Daily value*

Total Fat 12.1 g
18.6%

Saturated 3 g
15.2%

Potassium, K 427.3 mg
9.1%

Total Carbohydrates 63.6 g
23.1%

Fiber 12.1 g
43.3%

Protein 12.1 g
24.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 63.6 mg

Iron 21.2 mg

Sugars, added 0 g

Wellness Oatmeal with Turmeric, Coconut and Almonds Nutrients FAQs

Nutrients

What is the calorie content of Wellness Oatmeal with Turmeric, Coconut and Almonds?

A typical serving 0.33 cup (34 grams) of Wellness Oatmeal with Turmeric, Coconut and Almonds contains approximately 134 calories.

You can check the exact calorie content by logging Wellness Oatmeal with Turmeric, Coconut and Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wellness Oatmeal with Turmeric, Coconut and Almonds have?

The amount of fat in Wellness Oatmeal with Turmeric, Coconut and Almonds depends on the ingredients and preparation method. On average, one serving 0.33 cup (34 grams) of Wellness Oatmeal with Turmeric, Coconut and Almonds contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wellness Oatmeal with Turmeric, Coconut and Almonds have?

The protein content in Wellness Oatmeal with Turmeric, Coconut and Almonds depends on the ingredients exists in it. On average, 0.33 cup (34 grams) of Wellness Oatmeal with Turmeric, Coconut and Almonds contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Wellness Oatmeal with Turmeric, Coconut and Almonds, Download Nutribit app for healthier you!

How much sugar does a Wellness Oatmeal with Turmeric, Coconut and Almonds have?

On average, 0.33 cup (34 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wellness Oatmeal with Turmeric, Coconut and Almonds.

How Much carbohydrates (carbs) is in Wellness Oatmeal with Turmeric, Coconut and Almonds?

The amount of carbohydrates (carbs) in Wellness Oatmeal with Turmeric, Coconut and Almonds depends on its serving size and preparation. On average, 0.33 cup (34 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wellness Oatmeal with Turmeric, Coconut and Almonds.

How Much Fiber is in Wellness Oatmeal with Turmeric, Coconut and Almonds?

Wellness Oatmeal with Turmeric, Coconut and Almonds contains approximately 4 grams of fiber in 0.33 cup (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wellness Oatmeal with Turmeric, Coconut and Almonds for healthier you!

What vitamins and minerals are in a Wellness Oatmeal with Turmeric, Coconut and Almonds?

Wellness Oatmeal with Turmeric, Coconut and Almonds contains following minerals:

  • Wellness Oatmeal with Turmeric, Coconut and Almonds has 21mg of Calcium.
  • Wellness Oatmeal with Turmeric, Coconut and Almonds has 141mg of Potassium, K.
  • Wellness Oatmeal with Turmeric, Coconut and Almonds has 7mg of Iron.

General

Does Wellness Oatmeal with Turmeric, Coconut and Almonds contain caffeine?

Wellness Oatmeal with Turmeric, Coconut and Almonds does not contain any caffeine.

Does Wellness Oatmeal with Turmeric, Coconut and Almonds contain alcohol?

Wellness Oatmeal with Turmeric, Coconut and Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wellness Oatmeal with Turmeric, Coconut and Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wellness Oatmeal with Turmeric, Coconut and Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wellness Oatmeal with Turmeric, Coconut and Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wellness Oatmeal with Turmeric, Coconut and Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wellness Oatmeal with Turmeric, Coconut and Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wellness Oatmeal with Turmeric, Coconut and Almonds for free?

Yes absolutely, Since Wellness Oatmeal with Turmeric, Coconut and Almonds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wellness Oatmeal with Turmeric, Coconut and Almonds with water tracking feature?

Wellness Oatmeal with Turmeric, Coconut and Almonds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wellness Oatmeal with Turmeric, Coconut and Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wellness Oatmeal with Turmeric, Coconut and Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wellness Oatmeal with Turmeric, Coconut and Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wellness Oatmeal with Turmeric, Coconut and Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wellness Oatmeal with Turmeric, Coconut and Almonds

How to burn 134 calories?

The amount of exercise required to burn off 0.33 cup Wellness Oatmeal with Turmeric, Coconut and Almonds

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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