Rich N' Creamy Vanilla Mediterranean Wellness Shake
Pure Trim
35.29
% from protein34.45
% from carbs34.45
% from fatNutrition Facts
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Rich N' Creamy Vanilla Mediterranean Wellness Shake Nutrients FAQs
Nutrients
- Vitamin A:Rich N' Creamy Vanilla Mediterranean Wellness Shake has 2000 IU of Vitamin A.
- Vitamin C:Rich N' Creamy Vanilla Mediterranean Wellness Shake has 19.002 mg of Vitamin C.
- Vitamin D:Rich N' Creamy Vanilla Mediterranean Wellness Shake has 89.6 IU of Vitamin D.
- Rich N' Creamy Vanilla Mediterranean Wellness Shake has 399.1mg of Calcium.
- Rich N' Creamy Vanilla Mediterranean Wellness Shake has 250mg of Sodium, Na.
- Rich N' Creamy Vanilla Mediterranean Wellness Shake has 375mg of Potassium, K.
What is the calorie content of Rich N' Creamy Vanilla Mediterranean Wellness Shake?
A typical serving 1 packet (56 grams) of Rich N' Creamy Vanilla Mediterranean Wellness Shake contains approximately 240 calories.
You can check the exact calorie content by logging Rich N' Creamy Vanilla Mediterranean Wellness Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rich N' Creamy Vanilla Mediterranean Wellness Shake have?
The amount of fat in Rich N' Creamy Vanilla Mediterranean Wellness Shake depends on the ingredients and preparation method. On average, one serving 1 packet (56 grams) of Rich N' Creamy Vanilla Mediterranean Wellness Shake contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rich N' Creamy Vanilla Mediterranean Wellness Shake have?
The protein content in Rich N' Creamy Vanilla Mediterranean Wellness Shake depends on the ingredients exists in it. On average, 1 packet (56 grams) of Rich N' Creamy Vanilla Mediterranean Wellness Shake contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Rich N' Creamy Vanilla Mediterranean Wellness Shake, Download Nutribit app for healthier you!
How much sugar does a Rich N' Creamy Vanilla Mediterranean Wellness Shake have?
On average, 1 packet (56 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rich N' Creamy Vanilla Mediterranean Wellness Shake.
How Much carbohydrates (carbs) is in Rich N' Creamy Vanilla Mediterranean Wellness Shake?
The amount of carbohydrates (carbs) in Rich N' Creamy Vanilla Mediterranean Wellness Shake depends on its serving size and preparation. On average, 1 packet (56 grams) contains about 20.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rich N' Creamy Vanilla Mediterranean Wellness Shake.
How Much Fiber is in Rich N' Creamy Vanilla Mediterranean Wellness Shake?
Rich N' Creamy Vanilla Mediterranean Wellness Shake contains approximately 7 grams of fiber in 1 packet (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rich N' Creamy Vanilla Mediterranean Wellness Shake for healthier you!
What vitamins and minerals are in a Rich N' Creamy Vanilla Mediterranean Wellness Shake?
Vitamins in Rich N' Creamy Vanilla Mediterranean Wellness Shake:
Rich N' Creamy Vanilla Mediterranean Wellness Shake contains following minerals:
General
Does Rich N' Creamy Vanilla Mediterranean Wellness Shake contain caffeine?
Rich N' Creamy Vanilla Mediterranean Wellness Shake does not contain any caffeine.
Does Rich N' Creamy Vanilla Mediterranean Wellness Shake contain alcohol?
Rich N' Creamy Vanilla Mediterranean Wellness Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rich N' Creamy Vanilla Mediterranean Wellness Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rich N' Creamy Vanilla Mediterranean Wellness Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rich N' Creamy Vanilla Mediterranean Wellness Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rich N' Creamy Vanilla Mediterranean Wellness Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rich N' Creamy Vanilla Mediterranean Wellness Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rich N' Creamy Vanilla Mediterranean Wellness Shake for free?
Yes! Since Rich N' Creamy Vanilla Mediterranean Wellness Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rich N' Creamy Vanilla Mediterranean Wellness Shake with water tracking feature?
Nutribit automatically calculates the water content of Rich N' Creamy Vanilla Mediterranean Wellness Shake and adds it to your daily hydration log. Simply log Rich N' Creamy Vanilla Mediterranean Wellness Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rich N' Creamy Vanilla Mediterranean Wellness Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rich N' Creamy Vanilla Mediterranean Wellness Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rich N' Creamy Vanilla Mediterranean Wellness Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rich N' Creamy Vanilla Mediterranean Wellness Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rich N' Creamy Vanilla Mediterranean Wellness Shake
Protein and Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports bone health.
Protein in Rich N' Creamy Vanilla Mediterranean Wellness Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports building and repairing tissues.
Builds and repairs tissues in Rich N' Creamy Vanilla Mediterranean Wellness Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports immune function.
Supports immune function in Rich N' Creamy Vanilla Mediterranean Wellness Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rich N' Creamy Vanilla Mediterranean Wellness Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rich N' Creamy Vanilla Mediterranean Wellness Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rich N' Creamy Vanilla Mediterranean Wellness Shake provides energy.
Provides energy in Rich N' Creamy Vanilla Mediterranean Wellness Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports muscle growth and strength.
Supports muscle growth and strength in Rich N' Creamy Vanilla Mediterranean Wellness Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rich N' Creamy Vanilla Mediterranean Wellness Shake helps in weight management.
Helps in weight management in Rich N' Creamy Vanilla Mediterranean Wellness Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rich N' Creamy Vanilla Mediterranean Wellness Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rich N' Creamy Vanilla Mediterranean Wellness Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rich N' Creamy Vanilla Mediterranean Wellness Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Rich N' Creamy Vanilla Mediterranean Wellness Shake is essential for the health and growth of hair, skin, and nails.
Protein in Rich N' Creamy Vanilla Mediterranean Wellness Shake regulates blood sugar levels.
Regulates blood sugar levels in Rich N' Creamy Vanilla Mediterranean Wellness Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports digestion.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports heart health.
Soluble fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake aids in weight management.
Fiber-rich foods in Rich N' Creamy Vanilla Mediterranean Wellness Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake regulates blood sugar.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake promotes gut health.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake lowers the risk of colon cancer.
A high-fiber diet from Rich N' Creamy Vanilla Mediterranean Wellness Shake is linked to a reduced risk of colon cancer.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake improves skin health.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake helps lower blood pressure.
Adequate fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake boosts immune function.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake reduces the risk of type 2 diabetes.
Fiber in Rich N' Creamy Vanilla Mediterranean Wellness Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports eye health.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake boosts immune function.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake promotes healthy skin.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake enhances reproductive health.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake reduces the risk of certain cancers.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake promotes healthy development during pregnancy.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake maintains healthy mucous membranes.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake improves wound healing.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake may reduce the risk of macular degeneration.
Vitamin A in Rich N' Creamy Vanilla Mediterranean Wellness Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports bone health.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports muscle function.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports heart health.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports nerve transmission.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports blood clotting.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports hormonal secretion.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports weight management.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports dental health.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake supports blood pressure regulation.
Calcium in Rich N' Creamy Vanilla Mediterranean Wellness Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 packet Rich N' Creamy Vanilla Mediterranean Wellness Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.