Chocolate Cream Shake Mix

EAS

Total Energy

300

kcal

27.45

% from carbs

54.9

% from protein

17.65

% from fats

In 78 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

250mg

10.9%

Potassium, K

875mg

18.6%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

42g

84%

Calcium, Ca

780mg

Iron, Fe

7.2mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Cream Shake Mix

A typical serving 1 packet of Chocolate Cream Shake Mix (78 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Cream Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (78 grams) of Chocolate Cream Shake Mix contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Cream Shake Mix depends on the ingredients exists in it. On average, 1 packet of Chocolate Cream Shake Mix (about 78 grams) contains approximately 42 grams of protein.

On average, 1 packet (about 78 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 78 grams) contains about 21 grams of carbohydrates.

Chocolate Cream Shake Mix contains approximately 3 grams of fiber in 1 packet (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 packet Chocolate Cream Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.