Gol Bar, Maple Sea Salt
Garden of Life
19.28
% from protein48.19
% from carbs48.19
% from fatNutrition Facts
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Gol Bar, Maple Sea Salt Nutrients FAQs
Nutrients
- Gol Bar, Maple Sea Salt has 25mg of Calcium.
- Gol Bar, Maple Sea Salt has 65mg of Sodium, Na.
- Gol Bar, Maple Sea Salt has 250mg of Potassium, K.
- Gol Bar, Maple Sea Salt has 1.2mg of Iron.
What is the calorie content of Gol Bar, Maple Sea Salt?
A typical serving 1 bar (60 grams) of Gol Bar, Maple Sea Salt contains approximately 230 calories.
You can check the exact calorie content by logging Gol Bar, Maple Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gol Bar, Maple Sea Salt have?
The amount of fat in Gol Bar, Maple Sea Salt depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Gol Bar, Maple Sea Salt contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gol Bar, Maple Sea Salt have?
The protein content in Gol Bar, Maple Sea Salt depends on the ingredients exists in it. On average, 1 bar (60 grams) of Gol Bar, Maple Sea Salt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Gol Bar, Maple Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Gol Bar, Maple Sea Salt have?
On average, 1 bar (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gol Bar, Maple Sea Salt.
How Much carbohydrates (carbs) is in Gol Bar, Maple Sea Salt?
The amount of carbohydrates (carbs) in Gol Bar, Maple Sea Salt depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gol Bar, Maple Sea Salt.
How Much Fiber is in Gol Bar, Maple Sea Salt?
Gol Bar, Maple Sea Salt contains approximately 13 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gol Bar, Maple Sea Salt for healthier you!
What vitamins and minerals are in a Gol Bar, Maple Sea Salt?
Gol Bar, Maple Sea Salt contains following minerals:
General
Does Gol Bar, Maple Sea Salt contain caffeine?
Gol Bar, Maple Sea Salt does not contain any caffeine.
Does Gol Bar, Maple Sea Salt contain alcohol?
Gol Bar, Maple Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gol Bar, Maple Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gol Bar, Maple Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gol Bar, Maple Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gol Bar, Maple Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gol Bar, Maple Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gol Bar, Maple Sea Salt for free?
Yes! Since Gol Bar, Maple Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gol Bar, Maple Sea Salt with water tracking feature?
Nutribit automatically calculates the water content of Gol Bar, Maple Sea Salt and adds it to your daily hydration log. Simply log Gol Bar, Maple Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gol Bar, Maple Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gol Bar, Maple Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gol Bar, Maple Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gol Bar, Maple Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gol Bar, Maple Sea Salt
Protein in Gol Bar, Maple Sea Salt supports building and repairing tissues.
Builds and repairs tissues in Gol Bar, Maple Sea Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gol Bar, Maple Sea Salt supports immune function.
Supports immune function in Gol Bar, Maple Sea Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gol Bar, Maple Sea Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gol Bar, Maple Sea Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gol Bar, Maple Sea Salt provides energy.
Provides energy in Gol Bar, Maple Sea Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gol Bar, Maple Sea Salt supports muscle growth and strength.
Supports muscle growth and strength in Gol Bar, Maple Sea Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gol Bar, Maple Sea Salt helps in weight management.
Helps in weight management in Gol Bar, Maple Sea Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gol Bar, Maple Sea Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gol Bar, Maple Sea Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gol Bar, Maple Sea Salt supports bone health.
Supports bone health in Gol Bar, Maple Sea Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gol Bar, Maple Sea Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Gol Bar, Maple Sea Salt is essential for the health and growth of hair, skin, and nails.
Protein in Gol Bar, Maple Sea Salt regulates blood sugar levels.
Regulates blood sugar levels in Gol Bar, Maple Sea Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gol Bar, Maple Sea Salt supports digestion.
Fiber in Gol Bar, Maple Sea Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gol Bar, Maple Sea Salt supports heart health.
Soluble fiber in Gol Bar, Maple Sea Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gol Bar, Maple Sea Salt aids in weight management.
Fiber-rich foods in Gol Bar, Maple Sea Salt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gol Bar, Maple Sea Salt regulates blood sugar.
Fiber in Gol Bar, Maple Sea Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gol Bar, Maple Sea Salt promotes gut health.
Fiber in Gol Bar, Maple Sea Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gol Bar, Maple Sea Salt lowers the risk of colon cancer.
A high-fiber diet from Gol Bar, Maple Sea Salt is linked to a reduced risk of colon cancer.
Fiber in Gol Bar, Maple Sea Salt improves skin health.
Fiber in Gol Bar, Maple Sea Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gol Bar, Maple Sea Salt helps lower blood pressure.
Adequate fiber in Gol Bar, Maple Sea Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gol Bar, Maple Sea Salt boosts immune function.
Fiber in Gol Bar, Maple Sea Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gol Bar, Maple Sea Salt reduces the risk of type 2 diabetes.
Fiber in Gol Bar, Maple Sea Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 bar Gol Bar, Maple Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.