Gol Bar, Blueberry
Garden of Life
19.35
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
More items Like Gol Bar, Blueberry
Gol Bar Protein, Blueberry
Garden of Life
Gol Bar Protein
Garden of Life
Gol Bar Protein, Chocolate
Garden of Life
Gol Bar, Chocolate Coconut
Garden of Life
Gol Bar, Maple Sea Salt
Garden of Life
Gol Bar, Chocolate Sea Salt
Garden of Life
Golbar, Blueberry
Garden of Life
Dietary Supplement Collagen, Blueberry Acai
Garden of Life
High Protein Bar, S'mores
Garden of Life
Organic High Protein Bar
Garden of Life
Protein Bar, Chocolate Fudge
Garden of Life
Fit Weight Loss Bar, S'mores
Garden of Life
Greens Bar, Red Raspberry, Organic
Garden of Life
Performance Protein Bar, Chocolate Mint
Garden of Life
Protein Bar, Chocolate Sea Salt
Garden of Life
Organic Super Seed Bar, Apple Cinnamon
Garden of Life
Perfect Food Bar, Fruits of Life
Garden of Life
Performance Protein Bar, Peanut Butter Chocolate
Garden of Life
Protein Weight Loss Bar, Chocolate Fudge
Garden of Life
Weight Loss Bar, Peanut Butter Chocolate
Garden of Life
Chocolate Fudge High Protein Weight Loss Bar
Garden of Life
Fit Weight Loss Bar, Peanut Butter Chocolate
Garden of Life
High Protein Thermogenic Bar, Peanut Butter Crunchy
Garden of Life
Gol Bar, Blueberry Nutrients FAQs
Nutrients
- Gol Bar, Blueberry has 250mg of Calcium.
- Gol Bar, Blueberry has 40mg of Sodium, Na.
- Gol Bar, Blueberry has 260mg of Potassium, K.
- Gol Bar, Blueberry has 1mg of Iron.
What is the calorie content of Gol Bar, Blueberry?
A typical serving 1 bar (60 grams) of Gol Bar, Blueberry contains approximately 220 calories.
You can check the exact calorie content by logging Gol Bar, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gol Bar, Blueberry have?
The amount of fat in Gol Bar, Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Gol Bar, Blueberry contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gol Bar, Blueberry have?
The protein content in Gol Bar, Blueberry depends on the ingredients exists in it. On average, 1 bar (60 grams) of Gol Bar, Blueberry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Gol Bar, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Gol Bar, Blueberry have?
On average, 1 bar (60 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gol Bar, Blueberry.
How Much carbohydrates (carbs) is in Gol Bar, Blueberry?
The amount of carbohydrates (carbs) in Gol Bar, Blueberry depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gol Bar, Blueberry.
How Much Fiber is in Gol Bar, Blueberry?
Gol Bar, Blueberry contains approximately 13 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gol Bar, Blueberry for healthier you!
What vitamins and minerals are in a Gol Bar, Blueberry?
Gol Bar, Blueberry contains following minerals:
General
Does Gol Bar, Blueberry contain caffeine?
Gol Bar, Blueberry does not contain any caffeine.
Does Gol Bar, Blueberry contain alcohol?
Gol Bar, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gol Bar, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gol Bar, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gol Bar, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gol Bar, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gol Bar, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gol Bar, Blueberry for free?
Yes! Since Gol Bar, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gol Bar, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Gol Bar, Blueberry and adds it to your daily hydration log. Simply log Gol Bar, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gol Bar, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gol Bar, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gol Bar, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gol Bar, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gol Bar, Blueberry
Protein in Gol Bar, Blueberry supports building and repairing tissues.
Builds and repairs tissues in Gol Bar, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gol Bar, Blueberry supports immune function.
Supports immune function in Gol Bar, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gol Bar, Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gol Bar, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gol Bar, Blueberry provides energy.
Provides energy in Gol Bar, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gol Bar, Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Gol Bar, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gol Bar, Blueberry helps in weight management.
Helps in weight management in Gol Bar, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gol Bar, Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gol Bar, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gol Bar, Blueberry supports bone health.
Supports bone health in Gol Bar, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gol Bar, Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Gol Bar, Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Gol Bar, Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Gol Bar, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gol Bar, Blueberry supports digestion.
Fiber in Gol Bar, Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gol Bar, Blueberry supports heart health.
Soluble fiber in Gol Bar, Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gol Bar, Blueberry aids in weight management.
Fiber-rich foods in Gol Bar, Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gol Bar, Blueberry regulates blood sugar.
Fiber in Gol Bar, Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gol Bar, Blueberry promotes gut health.
Fiber in Gol Bar, Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gol Bar, Blueberry lowers the risk of colon cancer.
A high-fiber diet from Gol Bar, Blueberry is linked to a reduced risk of colon cancer.
Fiber in Gol Bar, Blueberry improves skin health.
Fiber in Gol Bar, Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gol Bar, Blueberry helps lower blood pressure.
Adequate fiber in Gol Bar, Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gol Bar, Blueberry boosts immune function.
Fiber in Gol Bar, Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gol Bar, Blueberry reduces the risk of type 2 diabetes.
Fiber in Gol Bar, Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Gol Bar, Blueberry supports bone health.
Calcium in Gol Bar, Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gol Bar, Blueberry supports muscle function.
Calcium in Gol Bar, Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gol Bar, Blueberry supports heart health.
Calcium in Gol Bar, Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gol Bar, Blueberry supports nerve transmission.
Calcium in Gol Bar, Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gol Bar, Blueberry supports blood clotting.
Calcium in Gol Bar, Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gol Bar, Blueberry supports hormonal secretion.
Calcium in Gol Bar, Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gol Bar, Blueberry supports weight management.
Calcium in Gol Bar, Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gol Bar, Blueberry supports dental health.
Calcium in Gol Bar, Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gol Bar, Blueberry supports blood pressure regulation.
Calcium in Gol Bar, Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Gol Bar, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.