Organic Fiber
Garden of Life
63.75
% from protein25.5
% from carbs25.5
% from fatNutrition Facts
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Organic Fiber Nutrients FAQs
Nutrients
- Vitamin A:Organic Fiber has 500 IU of Vitamin A.
- Vitamin C:Organic Fiber has 15 mg of Vitamin C.
- Vitamin D:Organic Fiber has 400 IU of Vitamin D.
- Organic Fiber has 52mg of Calcium.
- Organic Fiber has 140mg of Sodium, Na.
- Organic Fiber has 70mg of Potassium, K.
- Organic Fiber has 1.8mg of Iron.
What is the calorie content of Organic Fiber?
A typical serving 1 scoop (35 grams) of Organic Fiber contains approximately 115 calories.
You can check the exact calorie content by logging Organic Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Fiber have?
The amount of fat in Organic Fiber depends on the ingredients and preparation method. On average, one serving 1 scoop (35 grams) of Organic Fiber contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Fiber have?
The protein content in Organic Fiber depends on the ingredients exists in it. On average, 1 scoop (35 grams) of Organic Fiber contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Fiber, Download Nutribit app for healthier you!
How much sugar does a Organic Fiber have?
On average, 1 scoop (35 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Fiber.
How Much carbohydrates (carbs) is in Organic Fiber?
The amount of carbohydrates (carbs) in Organic Fiber depends on its serving size and preparation. On average, 1 scoop (35 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Fiber.
How Much Fiber is in Organic Fiber?
Organic Fiber contains approximately 7 grams of fiber in 1 scoop (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Fiber for healthier you!
What vitamins and minerals are in a Organic Fiber?
Vitamins in Organic Fiber:
Organic Fiber contains following minerals:
General
Does Organic Fiber contain caffeine?
Organic Fiber does not contain any caffeine.
Does Organic Fiber contain alcohol?
Organic Fiber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Fiber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Fiber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Fiber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Fiber for free?
Yes! Since Organic Fiber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Fiber with water tracking feature?
Nutribit automatically calculates the water content of Organic Fiber and adds it to your daily hydration log. Simply log Organic Fiber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Fiber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Fiber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Fiber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Fiber
Protein and Vitamin D in Organic Fiber supports bone health.
Protein in Organic Fiber plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Organic Fiber helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Organic Fiber supports building and repairing tissues.
Builds and repairs tissues in Organic Fiber is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Fiber supports immune function.
Supports immune function in Organic Fiber is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Fiber helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Fiber is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Fiber provides energy.
Provides energy in Organic Fiber can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Fiber supports muscle growth and strength.
Supports muscle growth and strength in Organic Fiber is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Fiber helps in weight management.
Helps in weight management in Organic Fiber promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Fiber aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Fiber is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Fiber improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Fiber is essential for the health and growth of hair, skin, and nails.
Protein in Organic Fiber regulates blood sugar levels.
Regulates blood sugar levels in Organic Fiber helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Fiber supports digestion.
Fiber in Organic Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Fiber supports heart health.
Soluble fiber in Organic Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Fiber aids in weight management.
Fiber-rich foods in Organic Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Fiber regulates blood sugar.
Fiber in Organic Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Fiber promotes gut health.
Fiber in Organic Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Fiber lowers the risk of colon cancer.
A high-fiber diet from Organic Fiber is linked to a reduced risk of colon cancer.
Fiber in Organic Fiber improves skin health.
Fiber in Organic Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Fiber helps lower blood pressure.
Adequate fiber in Organic Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Fiber boosts immune function.
Fiber in Organic Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Fiber reduces the risk of type 2 diabetes.
Fiber in Organic Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Organic Fiber boosts the immune system
Vitamin D in Organic Fiber enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Organic Fiber improves muscle function
Vitamin D in Organic Fiber is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Organic Fiber promotes cardiovascular health
Vitamin D in Organic Fiber may help regulate blood pressure and support overall heart health.
Vitamin D in Organic Fiber reduces the risk of certain diseases
Adequate levels of Vitamin D in Organic Fiber are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Organic Fiber supports mental health
Vitamin D in Organic Fiber deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Organic Fiber aids in weight management
Studies suggest Vitamin D in Organic Fiber may help regulate body weight and reduce fat accumulation.
Vitamin D in Organic Fiber improves insulin sensitivity
Vitamin D in Organic Fiber plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Organic Fiber supports prenatal health
Vitamin D in Organic Fiber is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 115 calories?
The amount of exercise required to burn off 1 scoop Organic Fiber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.