Organic Shake & Meal Replacement, Raw Organic Meal

Garden of Life

Total Energy

140

kcal

36.36

% from carbs

51.95

% from protein

11.69

% from fats

In 37 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

0.5g

Sodium, Na

190mg

8.3%

Potassium, K

55mg

1.2%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

40mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Shake & Meal Replacement, Raw Organic Meal

A typical serving 1 scoop of Organic Shake & Meal Replacement, Raw Organic Meal (37 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Shake & Meal Replacement, Raw Organic Meal depends on the ingredients and preparation method. On average, one serving 1 scoop (37 grams) of Organic Shake & Meal Replacement, Raw Organic Meal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Shake & Meal Replacement, Raw Organic Meal depends on the ingredients exists in it. On average, 1 scoop of Organic Shake & Meal Replacement, Raw Organic Meal (about 37 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 37 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 37 grams) contains about 14 grams of carbohydrates.

Organic Shake & Meal Replacement, Raw Organic Meal contains approximately 2 grams of fiber in 1 scoop (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 scoop Organic Shake & Meal Replacement, Raw Organic Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.