Raw Organic Meal

Garden of Life

Total Energy

130 kcal

35.74

% from carbs

54.98

% from protein

9.28

% from fats

Quantity

Unit

In 37 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

0.5g

Sodium, Na

140mg

6.1%

Potassium, K

70mg

1.5%

Total Carbohydrates

13g

4.7%

Fiber

7g

25%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Organic Meal

How Many Calories Are in Raw Organic Meal?

A typical serving 1 scoop of Raw Organic Meal (37 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Raw Organic Meal?

The amount of fat in Raw Organic Meal depends on the ingredients and preparation method. On average, one serving 1 scoop (37 grams) of Raw Organic Meal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Raw Organic Meal?

The protein content in Raw Organic Meal depends on the ingredients exists in it. On average, 1 scoop of Raw Organic Meal (about 37 grams) contains approximately 20 grams of protein.

How Much Sugar is in Raw Organic Meal?

On average, 1 scoop (about 37 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Organic Meal?

170 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Raw Organic Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.