Raw Organic Meal
Garden of Life
54.98
% from protein35.74
% from carbs35.74
% from fatNutrition Facts
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Raw Organic Meal Nutrients FAQs
Nutrients
- Vitamin A:Raw Organic Meal has 500 IU of Vitamin A.
- Vitamin C:Raw Organic Meal has 15 mg of Vitamin C.
- Raw Organic Meal has 52mg of Calcium.
- Raw Organic Meal has 140mg of Sodium, Na.
- Raw Organic Meal has 70mg of Potassium, K.
- Raw Organic Meal has 1.8mg of Iron.
What is the calorie content of Raw Organic Meal?
A typical serving 1 scoop (37 grams) of Raw Organic Meal contains approximately 130 calories.
You can check the exact calorie content by logging Raw Organic Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Organic Meal have?
The amount of fat in Raw Organic Meal depends on the ingredients and preparation method. On average, one serving 1 scoop (37 grams) of Raw Organic Meal contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Organic Meal have?
The protein content in Raw Organic Meal depends on the ingredients exists in it. On average, 1 scoop (37 grams) of Raw Organic Meal contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Organic Meal, Download Nutribit app for healthier you!
How much sugar does a Raw Organic Meal have?
On average, 1 scoop (37 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Organic Meal.
How Much carbohydrates (carbs) is in Raw Organic Meal?
The amount of carbohydrates (carbs) in Raw Organic Meal depends on its serving size and preparation. On average, 1 scoop (37 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Organic Meal.
How Much Fiber is in Raw Organic Meal?
Raw Organic Meal contains approximately 7 grams of fiber in 1 scoop (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Organic Meal for healthier you!
What vitamins and minerals are in a Raw Organic Meal?
Vitamins in Raw Organic Meal:
Raw Organic Meal contains following minerals:
General
Does Raw Organic Meal contain caffeine?
Raw Organic Meal does not contain any caffeine.
Does Raw Organic Meal contain alcohol?
Raw Organic Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Organic Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Organic Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Organic Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Organic Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Organic Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Organic Meal for free?
Yes! Since Raw Organic Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Organic Meal with water tracking feature?
Nutribit automatically calculates the water content of Raw Organic Meal and adds it to your daily hydration log. Simply log Raw Organic Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Organic Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Organic Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Organic Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Organic Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Organic Meal
Protein in Raw Organic Meal supports building and repairing tissues.
Builds and repairs tissues in Raw Organic Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raw Organic Meal supports immune function.
Supports immune function in Raw Organic Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raw Organic Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raw Organic Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raw Organic Meal provides energy.
Provides energy in Raw Organic Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raw Organic Meal supports muscle growth and strength.
Supports muscle growth and strength in Raw Organic Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raw Organic Meal helps in weight management.
Helps in weight management in Raw Organic Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raw Organic Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raw Organic Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raw Organic Meal supports bone health.
Supports bone health in Raw Organic Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raw Organic Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Raw Organic Meal is essential for the health and growth of hair, skin, and nails.
Protein in Raw Organic Meal regulates blood sugar levels.
Regulates blood sugar levels in Raw Organic Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Raw Organic Meal supports digestion.
Fiber in Raw Organic Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raw Organic Meal supports heart health.
Soluble fiber in Raw Organic Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raw Organic Meal aids in weight management.
Fiber-rich foods in Raw Organic Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raw Organic Meal regulates blood sugar.
Fiber in Raw Organic Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raw Organic Meal promotes gut health.
Fiber in Raw Organic Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raw Organic Meal lowers the risk of colon cancer.
A high-fiber diet from Raw Organic Meal is linked to a reduced risk of colon cancer.
Fiber in Raw Organic Meal improves skin health.
Fiber in Raw Organic Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raw Organic Meal helps lower blood pressure.
Adequate fiber in Raw Organic Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raw Organic Meal boosts immune function.
Fiber in Raw Organic Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raw Organic Meal reduces the risk of type 2 diabetes.
Fiber in Raw Organic Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 scoop Raw Organic Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.