Meal Replacement Shake Mix, Raw Organic

Garden of Life

Total Energy

120

kcal

24.62

% from carbs

61.54

% from protein

13.85

% from fats

In 36 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

0.5g

Sodium, Na

150mg

6.5%

Potassium, K

70mg

1.5%

Total Carbohydrates

8g

2.9%

Fiber

7g

25%

Sugars

0.5g

1%

Protein

20g

40%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Replacement Shake Mix, Raw Organic

A typical serving 1 scoop of Meal Replacement Shake Mix, Raw Organic (36 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Replacement Shake Mix, Raw Organic depends on the ingredients and preparation method. On average, one serving 1 scoop (36 grams) of Meal Replacement Shake Mix, Raw Organic contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Replacement Shake Mix, Raw Organic depends on the ingredients exists in it. On average, 1 scoop of Meal Replacement Shake Mix, Raw Organic (about 36 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 36 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 36 grams) contains about 8 grams of carbohydrates.

Meal Replacement Shake Mix, Raw Organic contains approximately 7 grams of fiber in 1 scoop (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 scoop Meal Replacement Shake Mix, Raw Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.