Meal Replacement Shake Mix, Raw Organic

Garden of Life

61.54

% from protein

24.62

% from carbs

24.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.5 g

Sodium, Na 150 mg
6.5%

Potassium, K 70 mg
1.5%

Total Carbohydrates 8 g
2.9%

Fiber 7 g
25%

Sugars 0.5 g
1%

Protein 20 g
40%

Vitamin A 500 IU

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Vitamin C 15 mg

Calcium 52 mg

Iron 1.8 mg

Meal Replacement Shake Mix, Raw Organic Nutrients FAQs

Nutrients

What is the calorie content of Meal Replacement Shake Mix, Raw Organic?

A typical serving 1 scoop (36 grams) of Meal Replacement Shake Mix, Raw Organic contains approximately 120 calories.

You can check the exact calorie content by logging Meal Replacement Shake Mix, Raw Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Replacement Shake Mix, Raw Organic have?

The amount of fat in Meal Replacement Shake Mix, Raw Organic depends on the ingredients and preparation method. On average, one serving 1 scoop (36 grams) of Meal Replacement Shake Mix, Raw Organic contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Replacement Shake Mix, Raw Organic have?

The protein content in Meal Replacement Shake Mix, Raw Organic depends on the ingredients exists in it. On average, 1 scoop (36 grams) of Meal Replacement Shake Mix, Raw Organic contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Replacement Shake Mix, Raw Organic, Download Nutribit app for healthier you!

How much sugar does a Meal Replacement Shake Mix, Raw Organic have?

On average, 1 scoop (36 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Replacement Shake Mix, Raw Organic.

How Much carbohydrates (carbs) is in Meal Replacement Shake Mix, Raw Organic?

The amount of carbohydrates (carbs) in Meal Replacement Shake Mix, Raw Organic depends on its serving size and preparation. On average, 1 scoop (36 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Replacement Shake Mix, Raw Organic.

How Much Fiber is in Meal Replacement Shake Mix, Raw Organic?

Meal Replacement Shake Mix, Raw Organic contains approximately 7 grams of fiber in 1 scoop (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Replacement Shake Mix, Raw Organic for healthier you!

What vitamins and minerals are in a Meal Replacement Shake Mix, Raw Organic?

Vitamins in Meal Replacement Shake Mix, Raw Organic:

  • Vitamin A:Meal Replacement Shake Mix, Raw Organic has 500 IU of Vitamin A.
  • Vitamin C:Meal Replacement Shake Mix, Raw Organic has 15 mg of Vitamin C.
  • Vitamin D:Meal Replacement Shake Mix, Raw Organic has 400 IU of Vitamin D.

Meal Replacement Shake Mix, Raw Organic contains following minerals:

  • Meal Replacement Shake Mix, Raw Organic has 52mg of Calcium.
  • Meal Replacement Shake Mix, Raw Organic has 150mg of Sodium, Na.
  • Meal Replacement Shake Mix, Raw Organic has 70mg of Potassium, K.
  • Meal Replacement Shake Mix, Raw Organic has 1.8mg of Iron.

General

Does Meal Replacement Shake Mix, Raw Organic contain caffeine?

Meal Replacement Shake Mix, Raw Organic does not contain any caffeine.

Does Meal Replacement Shake Mix, Raw Organic contain alcohol?

Meal Replacement Shake Mix, Raw Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Replacement Shake Mix, Raw Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Replacement Shake Mix, Raw Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Replacement Shake Mix, Raw Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Replacement Shake Mix, Raw Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Replacement Shake Mix, Raw Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Replacement Shake Mix, Raw Organic for free?

Yes! Since Meal Replacement Shake Mix, Raw Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Replacement Shake Mix, Raw Organic with water tracking feature?

Nutribit automatically calculates the water content of Meal Replacement Shake Mix, Raw Organic and adds it to your daily hydration log. Simply log Meal Replacement Shake Mix, Raw Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Replacement Shake Mix, Raw Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Replacement Shake Mix, Raw Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Replacement Shake Mix, Raw Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Replacement Shake Mix, Raw Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Replacement Shake Mix, Raw Organic

Protein and Vitamin D in Meal Replacement Shake Mix, Raw Organic supports bone health.

  • Protein in Meal Replacement Shake Mix, Raw Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Meal Replacement Shake Mix, Raw Organic helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Meal Replacement Shake Mix, Raw Organic supports building and repairing tissues.

Builds and repairs tissues in Meal Replacement Shake Mix, Raw Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meal Replacement Shake Mix, Raw Organic supports immune function.

Supports immune function in Meal Replacement Shake Mix, Raw Organic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meal Replacement Shake Mix, Raw Organic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meal Replacement Shake Mix, Raw Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meal Replacement Shake Mix, Raw Organic provides energy.

Provides energy in Meal Replacement Shake Mix, Raw Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meal Replacement Shake Mix, Raw Organic supports muscle growth and strength.

Supports muscle growth and strength in Meal Replacement Shake Mix, Raw Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meal Replacement Shake Mix, Raw Organic helps in weight management.

Helps in weight management in Meal Replacement Shake Mix, Raw Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meal Replacement Shake Mix, Raw Organic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meal Replacement Shake Mix, Raw Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meal Replacement Shake Mix, Raw Organic improves skin, hair, and nails.

Improves skin, hair, and nails in Meal Replacement Shake Mix, Raw Organic is essential for the health and growth of hair, skin, and nails.

Protein in Meal Replacement Shake Mix, Raw Organic regulates blood sugar levels.

Regulates blood sugar levels in Meal Replacement Shake Mix, Raw Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Meal Replacement Shake Mix, Raw Organic supports digestion.

Fiber in Meal Replacement Shake Mix, Raw Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Meal Replacement Shake Mix, Raw Organic supports heart health.

Soluble fiber in Meal Replacement Shake Mix, Raw Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Meal Replacement Shake Mix, Raw Organic aids in weight management.

Fiber-rich foods in Meal Replacement Shake Mix, Raw Organic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Meal Replacement Shake Mix, Raw Organic regulates blood sugar.

Fiber in Meal Replacement Shake Mix, Raw Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Meal Replacement Shake Mix, Raw Organic promotes gut health.

Fiber in Meal Replacement Shake Mix, Raw Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Meal Replacement Shake Mix, Raw Organic lowers the risk of colon cancer.

A high-fiber diet from Meal Replacement Shake Mix, Raw Organic is linked to a reduced risk of colon cancer.

Fiber in Meal Replacement Shake Mix, Raw Organic improves skin health.

Fiber in Meal Replacement Shake Mix, Raw Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Meal Replacement Shake Mix, Raw Organic helps lower blood pressure.

Adequate fiber in Meal Replacement Shake Mix, Raw Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Meal Replacement Shake Mix, Raw Organic boosts immune function.

Fiber in Meal Replacement Shake Mix, Raw Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Meal Replacement Shake Mix, Raw Organic reduces the risk of type 2 diabetes.

Fiber in Meal Replacement Shake Mix, Raw Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Meal Replacement Shake Mix, Raw Organic boosts the immune system

Vitamin D in Meal Replacement Shake Mix, Raw Organic enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Meal Replacement Shake Mix, Raw Organic improves muscle function

Vitamin D in Meal Replacement Shake Mix, Raw Organic is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Meal Replacement Shake Mix, Raw Organic promotes cardiovascular health

Vitamin D in Meal Replacement Shake Mix, Raw Organic may help regulate blood pressure and support overall heart health.

Vitamin D in Meal Replacement Shake Mix, Raw Organic reduces the risk of certain diseases

Adequate levels of Vitamin D in Meal Replacement Shake Mix, Raw Organic are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Meal Replacement Shake Mix, Raw Organic supports mental health

Vitamin D in Meal Replacement Shake Mix, Raw Organic deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Meal Replacement Shake Mix, Raw Organic aids in weight management

Studies suggest Vitamin D in Meal Replacement Shake Mix, Raw Organic may help regulate body weight and reduce fat accumulation.

Vitamin D in Meal Replacement Shake Mix, Raw Organic improves insulin sensitivity

Vitamin D in Meal Replacement Shake Mix, Raw Organic plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Meal Replacement Shake Mix, Raw Organic supports prenatal health

Vitamin D in Meal Replacement Shake Mix, Raw Organic is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 120 calories?

The amount of exercise required to burn off 1 scoop Meal Replacement Shake Mix, Raw Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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