Breakfast Squares, Strawberries & Cream
GNC
24.49
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Breakfast Squares, Strawberries & Cream Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Squares, Strawberries & Cream has 50 IU of Vitamin A.
- Breakfast Squares, Strawberries & Cream has 39mg of Calcium.
- Breakfast Squares, Strawberries & Cream has 150mg of Sodium, Na.
- Breakfast Squares, Strawberries & Cream has 1.08mg of Iron.
What is the calorie content of Breakfast Squares, Strawberries & Cream?
A typical serving 1 bar (50 grams) of Breakfast Squares, Strawberries & Cream contains approximately 160 calories.
You can check the exact calorie content by logging Breakfast Squares, Strawberries & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Squares, Strawberries & Cream have?
The amount of fat in Breakfast Squares, Strawberries & Cream depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Breakfast Squares, Strawberries & Cream contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Squares, Strawberries & Cream have?
The protein content in Breakfast Squares, Strawberries & Cream depends on the ingredients exists in it. On average, 1 bar (50 grams) of Breakfast Squares, Strawberries & Cream contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Squares, Strawberries & Cream, Download Nutribit app for healthier you!
How much sugar does a Breakfast Squares, Strawberries & Cream have?
On average, 1 bar (50 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Squares, Strawberries & Cream.
How Much carbohydrates (carbs) is in Breakfast Squares, Strawberries & Cream?
The amount of carbohydrates (carbs) in Breakfast Squares, Strawberries & Cream depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Squares, Strawberries & Cream.
How Much Fiber is in Breakfast Squares, Strawberries & Cream?
Breakfast Squares, Strawberries & Cream contains approximately 10 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Squares, Strawberries & Cream for healthier you!
What vitamins and minerals are in a Breakfast Squares, Strawberries & Cream?
Vitamins in Breakfast Squares, Strawberries & Cream:
Breakfast Squares, Strawberries & Cream contains following minerals:
General
Does Breakfast Squares, Strawberries & Cream contain caffeine?
Breakfast Squares, Strawberries & Cream does not contain any caffeine.
Does Breakfast Squares, Strawberries & Cream contain alcohol?
Breakfast Squares, Strawberries & Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Squares, Strawberries & Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Squares, Strawberries & Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Squares, Strawberries & Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Squares, Strawberries & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Squares, Strawberries & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Squares, Strawberries & Cream for free?
Yes! Since Breakfast Squares, Strawberries & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Squares, Strawberries & Cream with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Squares, Strawberries & Cream and adds it to your daily hydration log. Simply log Breakfast Squares, Strawberries & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Squares, Strawberries & Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Squares, Strawberries & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Squares, Strawberries & Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Squares, Strawberries & Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Squares, Strawberries & Cream
Protein in Breakfast Squares, Strawberries & Cream supports building and repairing tissues.
Builds and repairs tissues in Breakfast Squares, Strawberries & Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Squares, Strawberries & Cream supports immune function.
Supports immune function in Breakfast Squares, Strawberries & Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Squares, Strawberries & Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Squares, Strawberries & Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Squares, Strawberries & Cream provides energy.
Provides energy in Breakfast Squares, Strawberries & Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Squares, Strawberries & Cream supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Squares, Strawberries & Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Squares, Strawberries & Cream helps in weight management.
Helps in weight management in Breakfast Squares, Strawberries & Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Squares, Strawberries & Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Squares, Strawberries & Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Squares, Strawberries & Cream supports bone health.
Supports bone health in Breakfast Squares, Strawberries & Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Squares, Strawberries & Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Squares, Strawberries & Cream is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Squares, Strawberries & Cream regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Squares, Strawberries & Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breakfast Squares, Strawberries & Cream supports digestion.
Fiber in Breakfast Squares, Strawberries & Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Squares, Strawberries & Cream supports heart health.
Soluble fiber in Breakfast Squares, Strawberries & Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Squares, Strawberries & Cream aids in weight management.
Fiber-rich foods in Breakfast Squares, Strawberries & Cream increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Squares, Strawberries & Cream regulates blood sugar.
Fiber in Breakfast Squares, Strawberries & Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Squares, Strawberries & Cream promotes gut health.
Fiber in Breakfast Squares, Strawberries & Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Squares, Strawberries & Cream lowers the risk of colon cancer.
A high-fiber diet from Breakfast Squares, Strawberries & Cream is linked to a reduced risk of colon cancer.
Fiber in Breakfast Squares, Strawberries & Cream improves skin health.
Fiber in Breakfast Squares, Strawberries & Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Squares, Strawberries & Cream helps lower blood pressure.
Adequate fiber in Breakfast Squares, Strawberries & Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Squares, Strawberries & Cream boosts immune function.
Fiber in Breakfast Squares, Strawberries & Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Squares, Strawberries & Cream reduces the risk of type 2 diabetes.
Fiber in Breakfast Squares, Strawberries & Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 bar Breakfast Squares, Strawberries & Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.