Breakfast Squares

A typical serving 55 g (55 grams) of Breakfast Squares contains approximately 216 calories.

You can check the exact calorie content by logging Breakfast Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Breakfast Squares depends on the ingredients and preparation method. On average, one serving 55 g (55 grams) of Breakfast Squares contains approximately 3.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Squares depends on the ingredients exists in it. On average, 55 g (55 grams) of Breakfast Squares contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Squares, Download Nutribit app for healthier you!

On average, 55 g (55 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Squares.

The amount of carbohydrates (carbs) in Breakfast Squares depends on its serving size and preparation. On average, 55 g (55 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Squares.

Breakfast Squares contains approximately 3.2 grams of fiber in 55 g (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Squares for healthier you!

Breakfast Squares contains following minerals:

• Breakfast Squares has 160mg of Sodium, Na.

Breakfast Squares does not contain any caffeine.

Breakfast Squares does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Squares and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Breakfast Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Breakfast Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Breakfast Squares and adds it to your daily hydration log. Simply log Breakfast Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Breakfast Squares data can be accessed offline in the Nutribit app anytime anywhere!