Girl Scout Lemon Lean Shake

GNC

53.62

% from protein

34.32

% from carbs

34.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
185
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Cholesterol 60 mg
20%

Sodium, Na 190 mg
8.3%

Potassium, K 194 mg
4.1%

Total Carbohydrates 16 g
5.8%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 25 g
50%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 600 mg

Iron 2.5 mg

Sugars, added 1 g

Girl Scout Lemon Lean Shake Nutrients FAQs

Nutrients

What is the calorie content of Girl Scout Lemon Lean Shake?

A typical serving 1 heaping scoop (50 grams) of Girl Scout Lemon Lean Shake contains approximately 185 calories.

You can check the exact calorie content by logging Girl Scout Lemon Lean Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Girl Scout Lemon Lean Shake have?

The amount of fat in Girl Scout Lemon Lean Shake depends on the ingredients and preparation method. On average, one serving 1 heaping scoop (50 grams) of Girl Scout Lemon Lean Shake contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Girl Scout Lemon Lean Shake have?

The protein content in Girl Scout Lemon Lean Shake depends on the ingredients exists in it. On average, 1 heaping scoop (50 grams) of Girl Scout Lemon Lean Shake contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Girl Scout Lemon Lean Shake, Download Nutribit app for healthier you!

How much sugar does a Girl Scout Lemon Lean Shake have?

On average, 1 heaping scoop (50 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Girl Scout Lemon Lean Shake.

How Much carbohydrates (carbs) is in Girl Scout Lemon Lean Shake?

The amount of carbohydrates (carbs) in Girl Scout Lemon Lean Shake depends on its serving size and preparation. On average, 1 heaping scoop (50 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Girl Scout Lemon Lean Shake.

How Much Fiber is in Girl Scout Lemon Lean Shake?

Girl Scout Lemon Lean Shake contains approximately 4 grams of fiber in 1 heaping scoop (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Girl Scout Lemon Lean Shake for healthier you!

What vitamins and minerals are in a Girl Scout Lemon Lean Shake?

Girl Scout Lemon Lean Shake contains following minerals:

  • Girl Scout Lemon Lean Shake has 600mg of Calcium.
  • Girl Scout Lemon Lean Shake has 190mg of Sodium, Na.
  • Girl Scout Lemon Lean Shake has 194mg of Potassium, K.
  • Girl Scout Lemon Lean Shake has 2.5mg of Iron.

General

Does Girl Scout Lemon Lean Shake contain caffeine?

Girl Scout Lemon Lean Shake does not contain any caffeine.

Does Girl Scout Lemon Lean Shake contain alcohol?

Girl Scout Lemon Lean Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Girl Scout Lemon Lean Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Girl Scout Lemon Lean Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Girl Scout Lemon Lean Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Girl Scout Lemon Lean Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Girl Scout Lemon Lean Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Girl Scout Lemon Lean Shake for free?

Yes! Since Girl Scout Lemon Lean Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Girl Scout Lemon Lean Shake with water tracking feature?

Nutribit automatically calculates the water content of Girl Scout Lemon Lean Shake and adds it to your daily hydration log. Simply log Girl Scout Lemon Lean Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Girl Scout Lemon Lean Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Girl Scout Lemon Lean Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Girl Scout Lemon Lean Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Girl Scout Lemon Lean Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Girl Scout Lemon Lean Shake

Protein in Girl Scout Lemon Lean Shake supports building and repairing tissues.

Builds and repairs tissues in Girl Scout Lemon Lean Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Girl Scout Lemon Lean Shake supports immune function.

Supports immune function in Girl Scout Lemon Lean Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Girl Scout Lemon Lean Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Girl Scout Lemon Lean Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Girl Scout Lemon Lean Shake provides energy.

Provides energy in Girl Scout Lemon Lean Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Girl Scout Lemon Lean Shake supports muscle growth and strength.

Supports muscle growth and strength in Girl Scout Lemon Lean Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Girl Scout Lemon Lean Shake helps in weight management.

Helps in weight management in Girl Scout Lemon Lean Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Girl Scout Lemon Lean Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Girl Scout Lemon Lean Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Girl Scout Lemon Lean Shake supports bone health.

Supports bone health in Girl Scout Lemon Lean Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Girl Scout Lemon Lean Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Girl Scout Lemon Lean Shake is essential for the health and growth of hair, skin, and nails.

Protein in Girl Scout Lemon Lean Shake regulates blood sugar levels.

Regulates blood sugar levels in Girl Scout Lemon Lean Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Girl Scout Lemon Lean Shake supports bone health.

Calcium in Girl Scout Lemon Lean Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Girl Scout Lemon Lean Shake supports muscle function.

Calcium in Girl Scout Lemon Lean Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Girl Scout Lemon Lean Shake supports heart health.

Calcium in Girl Scout Lemon Lean Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Girl Scout Lemon Lean Shake supports nerve transmission.

Calcium in Girl Scout Lemon Lean Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Girl Scout Lemon Lean Shake supports blood clotting.

Calcium in Girl Scout Lemon Lean Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Girl Scout Lemon Lean Shake supports hormonal secretion.

Calcium in Girl Scout Lemon Lean Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Girl Scout Lemon Lean Shake supports weight management.

Calcium in Girl Scout Lemon Lean Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Girl Scout Lemon Lean Shake supports dental health.

Calcium in Girl Scout Lemon Lean Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Girl Scout Lemon Lean Shake supports blood pressure regulation.

Calcium in Girl Scout Lemon Lean Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 185 calories?

The amount of exercise required to burn off 1 heaping scoop Girl Scout Lemon Lean Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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