Lean Muscle Protein, Cookies 'n Creme

Muscle Milk

Total Energy

290

kcal

29.63

% from carbs

43.1

% from protein

27.27

% from fats

In 70 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Polyunsaturated

1g

Monounsaturated

4g

Cholesterol

40mg

13.3%

Sodium, Na

130mg

5.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

22g

8%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

32g

64%

Calcium, Ca

590mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

Vitamin C, total ascorbic acid

9mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Muscle Protein, Cookies 'n Creme

A typical serving 2 scoops of Lean Muscle Protein, Cookies 'n Creme (70 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Muscle Protein, Cookies 'n Creme depends on the ingredients and preparation method. On average, one serving 2 scoops (70 grams) of Lean Muscle Protein, Cookies 'n Creme contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Muscle Protein, Cookies 'n Creme depends on the ingredients exists in it. On average, 2 scoops of Lean Muscle Protein, Cookies 'n Creme (about 70 grams) contains approximately 32 grams of protein.

On average, 2 scoops (about 70 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 70 grams) contains about 22 grams of carbohydrates.

Lean Muscle Protein, Cookies 'n Creme contains approximately 6 grams of fiber in 2 scoops (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 2 scoops Lean Muscle Protein, Cookies 'n Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.