Lean 1 Meal Replacement, Strawberry

Nutrition 53

39.9

% from protein

39.9

% from carbs

39.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g(26g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2.3 g
3.5%

Sodium, Na 75 mg
3.3%

Total Carbohydrates 10 g
3.6%

Fiber 3.5 g
12.5%

Sugars 4 g
8%

Protein 10 g
20%

Vitamin A 1250 IU

Vitamin C 15 mg

Calcium 84.5 mg

Iron 4.5 mg

Lean 1 Meal Replacement, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Lean 1 Meal Replacement, Strawberry?

A typical serving 2 scoops (52 grams) of Lean 1 Meal Replacement, Strawberry contains approximately 200 calories.

You can check the exact calorie content by logging Lean 1 Meal Replacement, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean 1 Meal Replacement, Strawberry have?

The amount of fat in Lean 1 Meal Replacement, Strawberry depends on the ingredients and preparation method. On average, one serving 2 scoops (52 grams) of Lean 1 Meal Replacement, Strawberry contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean 1 Meal Replacement, Strawberry have?

The protein content in Lean 1 Meal Replacement, Strawberry depends on the ingredients exists in it. On average, 2 scoops (52 grams) of Lean 1 Meal Replacement, Strawberry contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Lean 1 Meal Replacement, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Lean 1 Meal Replacement, Strawberry have?

On average, 2 scoops (52 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean 1 Meal Replacement, Strawberry.

How Much carbohydrates (carbs) is in Lean 1 Meal Replacement, Strawberry?

The amount of carbohydrates (carbs) in Lean 1 Meal Replacement, Strawberry depends on its serving size and preparation. On average, 2 scoops (52 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean 1 Meal Replacement, Strawberry.

How Much Fiber is in Lean 1 Meal Replacement, Strawberry?

Lean 1 Meal Replacement, Strawberry contains approximately 7 grams of fiber in 2 scoops (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean 1 Meal Replacement, Strawberry for healthier you!

What vitamins and minerals are in a Lean 1 Meal Replacement, Strawberry?

Vitamins in Lean 1 Meal Replacement, Strawberry:

  • Vitamin A:Lean 1 Meal Replacement, Strawberry has 2500 IU of Vitamin A.
  • Vitamin C:Lean 1 Meal Replacement, Strawberry has 30 mg of Vitamin C.

Lean 1 Meal Replacement, Strawberry contains following minerals:

  • Lean 1 Meal Replacement, Strawberry has 169mg of Calcium.
  • Lean 1 Meal Replacement, Strawberry has 150mg of Sodium, Na.
  • Lean 1 Meal Replacement, Strawberry has 9mg of Iron.

General

Does Lean 1 Meal Replacement, Strawberry contain caffeine?

Lean 1 Meal Replacement, Strawberry does not contain any caffeine.

Does Lean 1 Meal Replacement, Strawberry contain alcohol?

Lean 1 Meal Replacement, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean 1 Meal Replacement, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean 1 Meal Replacement, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean 1 Meal Replacement, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean 1 Meal Replacement, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean 1 Meal Replacement, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean 1 Meal Replacement, Strawberry for free?

Yes! Since Lean 1 Meal Replacement, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean 1 Meal Replacement, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Lean 1 Meal Replacement, Strawberry and adds it to your daily hydration log. Simply log Lean 1 Meal Replacement, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean 1 Meal Replacement, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean 1 Meal Replacement, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean 1 Meal Replacement, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean 1 Meal Replacement, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean 1 Meal Replacement, Strawberry

Protein and Vitamin A in Lean 1 Meal Replacement, Strawberry supports bone health.

  • Protein in Lean 1 Meal Replacement, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lean 1 Meal Replacement, Strawberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Lean 1 Meal Replacement, Strawberry supports building and repairing tissues.

Builds and repairs tissues in Lean 1 Meal Replacement, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean 1 Meal Replacement, Strawberry supports immune function.

Supports immune function in Lean 1 Meal Replacement, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean 1 Meal Replacement, Strawberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean 1 Meal Replacement, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean 1 Meal Replacement, Strawberry provides energy.

Provides energy in Lean 1 Meal Replacement, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean 1 Meal Replacement, Strawberry supports muscle growth and strength.

Supports muscle growth and strength in Lean 1 Meal Replacement, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean 1 Meal Replacement, Strawberry helps in weight management.

Helps in weight management in Lean 1 Meal Replacement, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean 1 Meal Replacement, Strawberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean 1 Meal Replacement, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean 1 Meal Replacement, Strawberry improves skin, hair, and nails.

Improves skin, hair, and nails in Lean 1 Meal Replacement, Strawberry is essential for the health and growth of hair, skin, and nails.

Protein in Lean 1 Meal Replacement, Strawberry regulates blood sugar levels.

Regulates blood sugar levels in Lean 1 Meal Replacement, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lean 1 Meal Replacement, Strawberry supports digestion.

Fiber in Lean 1 Meal Replacement, Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lean 1 Meal Replacement, Strawberry supports heart health.

Soluble fiber in Lean 1 Meal Replacement, Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lean 1 Meal Replacement, Strawberry aids in weight management.

Fiber-rich foods in Lean 1 Meal Replacement, Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lean 1 Meal Replacement, Strawberry regulates blood sugar.

Fiber in Lean 1 Meal Replacement, Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lean 1 Meal Replacement, Strawberry promotes gut health.

Fiber in Lean 1 Meal Replacement, Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lean 1 Meal Replacement, Strawberry lowers the risk of colon cancer.

A high-fiber diet from Lean 1 Meal Replacement, Strawberry is linked to a reduced risk of colon cancer.

Fiber in Lean 1 Meal Replacement, Strawberry improves skin health.

Fiber in Lean 1 Meal Replacement, Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lean 1 Meal Replacement, Strawberry helps lower blood pressure.

Adequate fiber in Lean 1 Meal Replacement, Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lean 1 Meal Replacement, Strawberry boosts immune function.

Fiber in Lean 1 Meal Replacement, Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lean 1 Meal Replacement, Strawberry reduces the risk of type 2 diabetes.

Fiber in Lean 1 Meal Replacement, Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Lean 1 Meal Replacement, Strawberry supports eye health.

Vitamin A in Lean 1 Meal Replacement, Strawberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lean 1 Meal Replacement, Strawberry boosts immune function.

Vitamin A in Lean 1 Meal Replacement, Strawberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lean 1 Meal Replacement, Strawberry promotes healthy skin.

Vitamin A in Lean 1 Meal Replacement, Strawberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lean 1 Meal Replacement, Strawberry enhances reproductive health.

Vitamin A in Lean 1 Meal Replacement, Strawberry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lean 1 Meal Replacement, Strawberry reduces the risk of certain cancers.

Vitamin A in Lean 1 Meal Replacement, Strawberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lean 1 Meal Replacement, Strawberry promotes healthy development during pregnancy.

Vitamin A in Lean 1 Meal Replacement, Strawberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lean 1 Meal Replacement, Strawberry maintains healthy mucous membranes.

Vitamin A in Lean 1 Meal Replacement, Strawberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lean 1 Meal Replacement, Strawberry improves wound healing.

Vitamin A in Lean 1 Meal Replacement, Strawberry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lean 1 Meal Replacement, Strawberry may reduce the risk of macular degeneration.

Vitamin A in Lean 1 Meal Replacement, Strawberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Lean 1 Meal Replacement, Strawberry supports bone health.

Calcium in Lean 1 Meal Replacement, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lean 1 Meal Replacement, Strawberry supports muscle function.

Calcium in Lean 1 Meal Replacement, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lean 1 Meal Replacement, Strawberry supports heart health.

Calcium in Lean 1 Meal Replacement, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lean 1 Meal Replacement, Strawberry supports nerve transmission.

Calcium in Lean 1 Meal Replacement, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lean 1 Meal Replacement, Strawberry supports blood clotting.

Calcium in Lean 1 Meal Replacement, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lean 1 Meal Replacement, Strawberry supports hormonal secretion.

Calcium in Lean 1 Meal Replacement, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lean 1 Meal Replacement, Strawberry supports weight management.

Calcium in Lean 1 Meal Replacement, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lean 1 Meal Replacement, Strawberry supports dental health.

Calcium in Lean 1 Meal Replacement, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lean 1 Meal Replacement, Strawberry supports blood pressure regulation.

Calcium in Lean 1 Meal Replacement, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 2 scoops Lean 1 Meal Replacement, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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